Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/23/2013 |
Run |
Grand Blue Mile |
Race |
1.0 mi |
4:49 |
4:49 |
|
4/24/2012 |
Run |
Grand Blue Mile |
Race |
1.0 mi |
4:36 |
4:36 |
|
4/26/2011 |
Run |
Grand Blue Mile |
Race |
1.0 mi |
4:36 |
4:36 |
|
2/16/2001 |
Run |
CMSU Indoor |
Race |
1.0 mi |
4:41 |
4:41 |
|
1/12/2000 |
Run |
Graceland Indoor Track |
Race |
1600.0 m |
4:37 |
4:39 |
|
4/28/1998 |
Run |
Track Meet |
Race |
1600.0 m |
4:58 |
5:01 |
|
4/27/1998 |
Run |
Track Meet |
Race |
1600.0 m |
5:13 |
5:15 |
|
4/17/1998 |
Run |
Track Meet |
Race |
1600.0 m |
5:06 |
5:09 |
|
4/9/1998 |
Run |
Track Meet |
Race |
1600.0 m |
4:59 |
5:01 |
|
|