Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/28/2008 Run
Capital Pursuit 10
Race 10.0 mi 1:00:12 6:02
9/30/2007 Run
Capital Pursuit 10
Race 10.0 mi 1:11:09 7:07
4/19/1910 Run
2011 Park to Park MH split
Race 10.0 mi 53:00 5:18