| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/24/2015 |
Run |
Pioneer Turkey run |
Race |
5.0 km |
17:13 |
5:33 |
 |
| 10/7/2015 |
Run |
|
Race |
5.0 km |
18:35 |
5:59 |
|
| 8/4/2012 |
Run |
Random Garmin |
Race |
5.0 km |
15:31 |
5:00 |
|
| 5/5/2012 |
Run |
Bondurant May Day 5K |
Race |
5.0 km |
15:30 |
5:00 |
|
| 8/6/2011 |
Run |
Maxwell 5K |
Race |
5.0 km |
15:08 |
4:53 |
|
| 5/7/2011 |
Run |
Bondurant May Day 5K (2011 route) |
Race |
5.0 km |
15:17 |
4:56 |
|
| 8/7/2010 |
Run |
Maxwell 5K |
Race |
5.0 km |
15:31 |
5:00 |
|
| 7/10/2010 |
Run |
Midnight Madness |
Race |
5.0 km |
15:49 |
5:06 |
|
| 5/1/2010 |
Run |
Bondurant May Day 5K |
Race |
5.0 km |
15:24 |
4:58 |
|
| 8/8/2009 |
Run |
Maxwell 5K |
Race |
5.0 km |
16:04 |
5:11 |
|
| 7/11/2009 |
Run |
Midnight Madness |
Race |
5.0 km |
16:09 |
5:12 |
|
| 7/4/2009 |
Run |
Earlham 5K |
Race |
5.0 km |
16:15 |
5:14 |
|
| 5/2/2009 |
Run |
Bondurant May Day 5K |
Race |
5.0 km |
15:59 |
5:09 |
|
| 7/4/2008 |
Run |
Earlham 5K |
Race |
5.0 km |
17:10 |
5:32 |
|
| 1/26/2008 |
Run |
Amana Winter Fest |
Race |
5.0 km |
18:03 |
5:49 |
|
| 10/6/2007 |
Run |
Race for The Cure 2007 |
Race |
5.0 km |
18:01 |
5:48 |
|
| 7/4/2007 |
Run |
Earlham 5K |
Race |
5.0 km |
18:59 |
6:07 |
|
| 12/19/2006 |
Run |
Bondurant Track |
Race |
5.0 km |
20:53 |
6:44 |
|
| 10/28/2006 |
Run |
Race for The Cure |
Race |
5.0 km |
25:38 |
8:16 |
|
| 3/30/2001 |
Run |
Truman State University Track |
Race |
5000.0 m |
15:48 |
5:06 |
|
| 4/15/2000 |
Run |
Central College Track |
Race |
5000.0 m |
15:58 |
5:09 |
|
| 7/4/1999 |
Run |
Earlham 5K |
Race |
5.0 km |
16:47 |
5:25 |
|
| 11/1/1998 |
Run |
XC Meet |
Race |
5.0 km |
17:26 |
5:37 |
|
| 10/19/1998 |
Run |
XC Meet |
Race |
5.0 km |
17:14 |
5:33 |
|
| 10/13/1998 |
Run |
XC Meet |
Race |
5.0 km |
16:50 |
5:26 |
|
| 10/8/1998 |
Run |
XC Meet |
Race |
5.0 km |
16:50 |
5:26 |
|
| 10/1/1998 |
Run |
XC Meet |
Race |
5.0 km |
19:24 |
6:15 |
|
| 9/28/1998 |
Run |
XC Meet |
Race |
5.0 km |
18:35 |
5:59 |
|
| 9/21/1998 |
Run |
XC Meet |
Race |
5.0 km |
18:09 |
5:51 |
|
| 9/18/1998 |
Run |
XC Meet |
Race |
5.0 km |
17:39 |
5:41 |
|
| 9/11/1998 |
Run |
XC Meet |
Race |
5.0 km |
16:46 |
5:24 |
|
| 9/9/1998 |
Run |
XC Meet |
Race |
5.0 km |
16:16 |
5:15 |
|
| 11/1/1997 |
Run |
XC Meet |
Race |
5.0 km |
17:17 |
5:34 |
|
| 10/23/1997 |
Run |
XC Meet |
Race |
5.0 km |
17:36 |
5:40 |
|
| 10/19/1997 |
Run |
XC Meet |
Race |
5.0 km |
17:55 |
5:47 |
|
| 10/16/1997 |
Run |
XC Meet |
Race |
5.0 km |
18:00 |
5:48 |
|
| 10/11/1997 |
Run |
XC Meet |
Race |
5.0 km |
16:49 |
5:25 |
|
| 9/27/1997 |
Run |
XC Meet |
Race |
5.0 km |
17:08 |
5:31 |
|
| 9/17/1997 |
Run |
XC Meet |
Race |
5.0 km |
18:20 |
5:55 |
|
| 9/15/1997 |
Run |
XC Meet |
Race |
5.0 km |
17:43 |
5:43 |
|
| 9/12/1997 |
Run |
XC Meet |
Race |
5.0 km |
17:24 |
5:37 |
|
| 9/4/1997 |
Run |
XC Meet |
Race |
5.0 km |
18:06 |
5:50 |
|
| 7/4/1997 |
Run |
Earlham 5K |
Race |
5.0 km |
18:06 |
5:50 |
|