Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/11/2015 Run
Hawkeye 50k
 Race 50.0 km 3:45:56 7:17
11/15/2014 Run
Training Run
 Race 50.0 km 3:38:28 7:02
10/19/2014 Run
Des Moines Marathon
 Race 50.0 km 3:40:00 7:05
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