| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/24/2007 |
Run |
Bondurant 6 |
Easy |
6.0 mi |
46:10 |
7:42 |
 |
| 11/27/2007 |
Run |
Bondurant 6 |
Easy |
6.0 mi |
43:33 |
7:16 |
|
| 11/14/2007 |
Run |
Bondurant 6 |
Easy |
6.0 mi |
46:02 |
7:41 |
|
| 11/8/2007 |
Run |
Bondurant 6 |
Easy |
6.0 mi |
44:59 |
7:30 |
|
| 11/2/2007 |
Run |
Bondurant 6 |
Easy |
6.0 mi |
44:32 |
7:26 |
|
| 8/15/2007 |
Run |
Bondurant 6 |
Easy |
6.0 mi |
47:10 |
7:52 |
|
| 3/29/2007 |
Run |
Bondurant 6 |
Easy |
1.0 mi |
7:50 |
7:50 |
|
| 3/29/2007 |
Run |
Bondurant 6 |
Easy |
1.0 mi |
7:05 |
7:05 |
|
| 3/29/2007 |
Run |
Bondurant 6 |
Tempo |
4.0 mi |
25:17 |
6:20 |
|
| 3/22/2007 |
Run |
Bondurant 6 |
Easy |
1.0 mi |
7:33 |
7:33 |
|
| 3/22/2007 |
Run |
Bondurant 6 |
Tempo |
4.0 mi |
26:35 |
6:39 |
|
| 3/22/2007 |
Run |
Bondurant 6 |
Easy |
1.0 mi |
7:30 |
7:30 |
|
|