Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/18/2010 Run
NYGAARD Pentathlon
Race 1500.0 m 4:20 4:39
11/18/2010 Run
NYGAARD Pentathlon
Race 400.0 m 1:00 4:02
11/19/2009 Run
NYGAARD Pentathlon
Race 1500.0 m 4:21 4:41
11/19/2009 Run
NYGAARD Pentathlon
Race 400.0 m 0:59 3:58
11/20/2008 Run
NYGAARD Pentathlon
Race 1500.0 m 4:49 5:11
11/20/2008 Run
NYGAARD Pentathlon
Race 400.0 m 1:02 4:10