| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/18/2012 |
Run |
Ragnar Great River |
Race |
9.6 mi |
52:00 |
5:25 |
 |
| 8/18/2012 |
Run |
Ragnar Great River |
Race |
8.0 km |
28:50 |
5:49 |
|
| 8/17/2012 |
Run |
Ragnar Great River |
Race |
5.0 mi |
28:10 |
5:38 |
|
| 8/20/2011 |
Run |
Ragnar Great River |
Race |
7.0 mi |
37:35 |
5:23 |
|
| 8/20/2011 |
Run |
Ragnar Great River |
Race |
10.0 km |
34:57 |
5:38 |
|
| 8/19/2011 |
Run |
Ragnar Great River |
Race |
7.8 mi |
42:15 |
5:25 |
|
| 8/21/2010 |
Run |
Ragnar Great River |
Race |
8.7 mi |
48:18 |
5:34 |
|
| 8/21/2010 |
Run |
Ragnar Great River |
Race |
6.7 mi |
38:15 |
5:43 |
|
| 8/20/2010 |
Run |
Ragnar Great River |
Race |
6.6 mi |
35:39 |
5:25 |
|
| 8/22/2009 |
Run |
Ragnar Great River |
Race |
4.4 mi |
23:57 |
5:27 |
|
| 8/22/2009 |
Run |
Ragnar Great River |
Race |
8.3 mi |
46:36 |
5:37 |
|
| 8/21/2009 |
Run |
Ragnar Great River |
Race |
10.0 km |
33:47 |
5:27 |
|
| 8/23/2008 |
Run |
Ragnar Great River |
Race |
4.4 mi |
25:25 |
5:47 |
|
| 8/23/2008 |
Run |
Ragnar Great River |
Race |
5.0 mi |
29:34 |
5:55 |
|
| 8/22/2008 |
Run |
Ragnar Great River |
Race |
6.8 mi |
41:00 |
6:02 |
|
|