| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2008 |
Run |
Holmens mil |
Race |
7.5 km |
29:36 |
3:56 |
 |
| 6/4/2008 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
31:19 |
4:10 |
|
| 6/6/2007 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
29:37 |
3:56 |
|
| 10/28/2006 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
31:39 |
4:13 |
|
| 9/6/2006 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
29:28 |
3:55 |
|
| 8/9/2006 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
29:34 |
3:56 |
|
| 6/28/2006 |
Run |
Holmens mil |
Race |
7.5 km |
29:15 |
3:54 |
|
| 6/7/2006 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
29:25 |
3:55 |
|
| 11/5/2005 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
29:52 |
3:58 |
|
| 8/10/2005 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
30:23 |
4:03 |
|
| 6/29/2005 |
Run |
Holmens mil |
Race |
7.5 km |
30:34 |
4:04 |
|
| 5/11/2005 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
30:18 |
4:02 |
|
| 8/11/2004 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
31:01 |
4:08 |
|
| 6/30/2004 |
Run |
Holmens mil |
Race |
7.5 km |
31:24 |
4:11 |
|
| 6/2/2004 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
32:22 |
4:18 |
|
|