| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/16/2006 |
Run |
Random Route |
Easy |
14100.0 m |
|
|
 |
| 3/13/2006 |
Run |
Random Route |
Interval |
11200.0 m |
|
|
|
| 3/12/2006 |
Run |
Random Route |
Easy |
17000.0 m |
|
|
|
| 3/11/2006 |
Run |
Random Route |
Easy |
11000.0 m |
|
|
|
| 3/8/2006 |
Run |
Random Route |
Easy |
12000.0 m |
|
|
|
| 3/6/2006 |
Run |
Random Route |
Easy |
10000.0 m |
|
|
|
| 3/4/2006 |
Run |
Random Route |
Easy |
15000.0 m |
|
|
|
| 2/26/2006 |
Run |
Random Route |
Long |
20000.0 m |
|
|
|
| 2/24/2006 |
Run |
Random Route |
Easy |
14000.0 m |
|
|
|
| 2/22/2006 |
Run |
Random Route |
Easy |
17000.0 m |
|
|
|
| 2/20/2006 |
Run |
Random Route |
Easy |
11000.0 m |
|
|
|
| 2/17/2006 |
Run |
Random Route |
Easy |
17000.0 m |
|
|
|
| 2/15/2006 |
Run |
Random Route |
Easy |
17000.0 m |
|
|
|
| 2/13/2006 |
Run |
Random Route |
Easy |
13500.0 m |
|
|
|
| 2/10/2006 |
Run |
Random Route |
Easy |
17000.0 m |
|
|
|
| 2/8/2006 |
Run |
Random Route |
Easy |
17000.0 m |
|
|
|
| 2/6/2006 |
Run |
Random Route |
Easy |
10000.0 m |
|
|
|
| 2/3/2006 |
Run |
Random Route |
Easy |
10000.0 m |
|
|
|
| 2/1/2006 |
Run |
Random Route |
Easy |
17000.0 m |
|
|
|
| 1/30/2006 |
Run |
Random Route |
Interval |
10000.0 m |
|
|
|
| 1/29/2006 |
Run |
Random Route |
Long |
20000.0 m |
|
|
|
| 1/25/2006 |
Run |
Random Route |
Easy |
12800.0 m |
|
|
|
| 1/23/2006 |
Run |
Random Route |
Easy |
10000.0 m |
|
|
|
| 1/21/2006 |
Run |
Random Route |
Easy |
10500.0 m |
|
|
|
| 1/20/2006 |
Run |
Random Route |
Easy |
14000.0 m |
|
|
|
| 1/18/2006 |
Run |
Random Route |
Easy |
10000.0 m |
|
|
|
| 1/16/2006 |
Run |
Random Route |
Interval |
13000.0 m |
|
|
|
| 1/13/2006 |
Run |
Random Route |
Easy |
12800.0 m |
|
|
|
| 1/12/2006 |
Run |
Random Route |
Easy |
10500.0 m |
|
|
|
| 1/11/2006 |
Run |
Random Route |
Easy |
9500.0 m |
|
|
|
| 1/9/2006 |
Run |
Random Route |
Interval |
13000.0 m |
|
|
|
| 1/8/2006 |
Run |
Random Route |
Easy |
9500.0 m |
|
|
|
| 1/7/2006 |
Run |
Random Route |
Easy |
12800.0 m |
|
|
|
| 1/4/2006 |
Run |
Random Route |
Easy |
9500.0 m |
|
|
|
| 1/2/2006 |
Run |
Random Route |
Interval |
13000.0 m |
|
|
|
| 12/31/2005 |
Run |
Random Route |
Easy |
12800.0 m |
|
|
|
| 12/29/2005 |
Run |
Random Route |
Easy |
10500.0 m |
|
|
|
| 12/26/2005 |
Run |
Random Route |
Easy |
12800.0 m |
|
|
|
| 12/23/2005 |
Run |
Random Route |
Easy |
10500.0 m |
|
|
|
| 12/21/2005 |
Run |
Random Route |
Easy |
12200.0 m |
|
|
|
| 12/19/2005 |
Run |
Random Route |
Easy |
10000.0 m |
|
|
|
| 12/16/2005 |
Run |
Random Route |
Easy |
10500.0 m |
|
|
|
| 12/14/2005 |
Run |
Random Route |
Easy |
15100.0 m |
|
|
|
| 12/11/2005 |
Run |
Random Route |
Easy |
17500.0 m |
|
|
|
| 12/9/2005 |
Run |
Random Route |
Easy |
11500.0 m |
|
|
|
| 12/7/2005 |
Run |
Random Route |
Easy |
9500.0 m |
|
|
|
| 12/4/2005 |
Run |
Random Route |
Easy |
15100.0 m |
|
|
|
| 11/30/2005 |
Run |
Random Route |
Easy |
15100.0 m |
|
|
|
| 11/28/2005 |
Run |
Random Route |
Easy |
8000.0 m |
|
|
|
| 11/27/2005 |
Run |
Random Route |
Easy |
12800.0 m |
|
|
|
| 11/25/2005 |
Run |
Random Route |
Easy |
9500.0 m |
|
|
|
| 11/23/2005 |
Run |
Random Route |
Easy |
15400.0 m |
|
|
|
| 11/20/2005 |
Run |
Random Route |
Easy |
16000.0 m |
|
|
|
| 11/18/2005 |
Run |
Random Route |
Easy |
12900.0 m |
|
|
|
| 11/16/2005 |
Run |
Random Route |
Easy |
9500.0 m |
|
|
|
| 11/13/2005 |
Run |
Random Route |
Easy |
17000.0 m |
|
|
|
| 11/11/2005 |
Run |
Random Route |
Easy |
9500.0 m |
|
|
|
| 11/9/2005 |
Run |
Random Route |
Easy |
12200.0 m |
|
|
|
| 11/5/2005 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
29:52 |
3:58 |
|
| 11/4/2005 |
Run |
Random Route |
Easy |
5600.0 m |
|
|
|
| 11/3/2005 |
Run |
Random Route |
Easy |
10500.0 m |
|
|
|
| 10/31/2005 |
Run |
Random Route |
Easy |
12200.0 m |
|
|
|
| 10/30/2005 |
Run |
Random Route |
Race |
10.0 km |
40:52 |
4:06 |
|
| 10/28/2005 |
Run |
Random Route |
Easy |
9500.0 m |
|
|
|
| 10/26/2005 |
Run |
Random Route |
Easy |
12000.0 m |
|
|
|
| 10/22/2005 |
Run |
Random Route |
Easy |
12800.0 m |
|
|
|