| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2008 |
Run |
Søndersø rundt |
Race |
11.0 km |
45:15 |
4:07 |
 |
| 12/21/2008 |
Run |
Allerød juleløb 10 km |
Race |
10.0 km |
41:24 |
4:09 |
|
| 12/21/2008 |
Run |
Random Route |
Easy |
5.0 km |
25:00 |
5:00 |
|
| 11/9/2008 |
Run |
Random Route |
Long |
21.3 km |
1:45:01 |
4:56 |
|
| 10/15/2008 |
Run |
Random Route |
Easy |
12.0 km |
58:01 |
4:51 |
|
| 10/12/2008 |
Run |
Random Route |
Long |
21.5 km |
1:40:00 |
4:40 |
|
| 10/10/2008 |
Run |
Random Route |
Easy |
12.3 km |
58:53 |
4:49 |
|
| 10/8/2008 |
Run |
Random Route |
Interval |
11.1 km |
1:04:03 |
5:46 |
|
| 10/6/2008 |
Run |
Random Route |
Easy |
12.5 km |
58:25 |
4:40 |
|
| 10/3/2008 |
Run |
Random Route |
Easy |
14.4 km |
1:04:39 |
4:31 |
|
| 9/29/2008 |
Run |
Random Route |
Easy |
11.1 km |
46:37 |
4:13 |
|
| 9/21/2008 |
Run |
Odense Marathon |
Race |
42.2 km |
3:20:45 |
4:46 |
|
| 9/9/2008 |
Run |
Random Route |
Easy |
12.2 km |
1:05:00 |
5:20 |
|
| 8/13/2008 |
Run |
Radiometerstafetten |
Race |
3195.0 m |
11:52 |
3:43 |
|
| 7/24/2008 |
Run |
Etape Bornholm: Hammeren |
Race |
8.6 km |
37:20 |
4:21 |
|
| 7/23/2008 |
Run |
Etape Bornholm: Almindingen |
Race |
7.8 km |
32:49 |
4:13 |
|
| 7/21/2008 |
Run |
Etape Bornholm: Hasle |
Race |
10.0 km |
39:37 |
3:58 |
|
| 6/25/2008 |
Run |
Holmens mil |
Race |
7.5 km |
29:36 |
3:56 |
|
| 6/25/2008 |
Run |
Random Route |
Easy |
4.0 km |
|
|
|
| 6/12/2008 |
Run |
Random Route |
Easy |
20.1 km |
1:43:31 |
5:09 |
|
| 6/4/2008 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
31:19 |
4:10 |
|
| 5/21/2008 |
Run |
Nykreditløbet |
Race |
10.0 km |
43:51 |
4:24 |
|
| 4/2/2008 |
Run |
Random Route |
Easy |
12.7 km |
59:53 |
4:43 |
|
| 3/31/2008 |
Run |
Random Route |
Easy |
12.8 km |
1:01:46 |
4:49 |
|
| 3/29/2008 |
Run |
Random Route |
Easy |
11.3 km |
56:01 |
4:58 |
|
| 3/25/2008 |
Run |
Random Route |
Easy |
8.8 km |
41:23 |
4:43 |
|
| 3/21/2008 |
Run |
Random Route |
Easy |
12.2 km |
1:01:06 |
5:00 |
|
| 12/15/2007 |
Run |
Random Route |
Babyjogger |
13.0 km |
1:10:00 |
5:25 |
|
| 12/11/2007 |
Run |
Random Route |
Easy |
14.6 km |
1:04:00 |
4:24 |
|