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Summary
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About Me
Bike: Tempo
Previous
Next
7/9/2011
Date
9:30 AM
Time
7.5 mi
Distance
31:00
Duration
14.52 mi / hr
Speed
Health
Weight
178 lb
kilojoules
1238
Map
Course
<No name>
Notes
decided not to run today - calf is tight
Comments
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