2/1/2011
5:45 AM
3.5 mi
35:44
10:13 mi
Mizuno Wave Rider 13 (May 2010)
much better run than yesterday. At 2 miles I felt pretty good so I pushed up my pace to a 9mm. Felt good but couldn't maintain it longer than one mile. slowed down for a bit of a cool down for the last .5.