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Summary
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Run: Interval
Previous
Next
11/30/2011
Date
6:00 AM
Time
5.5 mi
Distance
55:00
Duration
10:00 mi
Pace
Equipment
Brooks Ghost# 3
Health
Weight
178 lb
kilojoules
3100
Map
Course
<No name>
Notes
5.6/6.2 intervals on the drm.
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