| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/24/2007 |
weight training |
|
|
|
|
|
 |
| 12/26/2007 |
weight training |
|
|
|
|
|
|
| 12/27/2007 |
cardio classes |
|
Default |
|
|
|
|
| 12/28/2007 |
cardio classes |
|
Default |
|
|
|
|
| 1/10/2008 |
weight training |
|
|
|
|
|
|
| 1/11/2008 |
weight training |
|
|
|
|
|
|
| 1/15/2008 |
cardio classes |
|
Default |
|
|
|
|
| 1/16/2008 |
belly dancing |
|
Default |
|
|
|
|
| 1/17/2008 |
weight training |
|
|
|
|
|
|
| 1/29/2008 |
cardio classes |
|
Default |
|
|
|
|
| 1/29/2008 |
weight training |
|
|
|
|
|
|
| 1/30/2008 |
belly dancing |
|
Default |
|
|
|
|
| 1/31/2008 |
weight training |
|
|
|
|
|
|
| 2/1/2008 |
cardio classes |
|
Default |
|
|
|
|
| 2/4/2008 |
ab work |
|
Default |
|
30:00 |
|
|
| 2/4/2008 |
cardio classes |
|
Default |
|
|
|
|
| 2/5/2008 |
ab work |
|
Default |
|
30:00 |
|
|
| 2/5/2008 |
cardio classes |
|
Default |
|
|
|
|
| 2/6/2008 |
belly dancing |
|
Default |
|
|
|
|
| 2/7/2008 |
mitt workout |
|
Default |
|
30:00 |
|
|
| 2/7/2008 |
increase run |
|
Default |
1.5 mi |
|
|
|
| 2/10/2008 |
cardio classes |
|
Default |
|
|
|
|
| 2/12/2008 |
toning class |
|
Default |
|
50:10 |
|
|
| 2/18/2008 |
heavy bag work |
|
Default |
|
|
|
|
| 2/25/2008 |
toning class |
|
Default |
|
|
|
|
| 2/25/2008 |
weight training |
|
|
|
|
|
|
| 2/26/2008 |
cardio classes |
|
Default |
|
|
|
|
| 2/27/2008 |
heavy bag work |
|
Default |
|
|
|
|
| 2/28/2008 |
weight training |
|
|
|
|
|
|
| 2/29/2008 |
cardio classes |
|
Default |
|
|
|
|
| 3/2/2008 |
cardio classes |
|
Default |
|
|
|
|
| 3/3/2008 |
heavy bag work |
|
Default |
|
|
|
|
| 3/12/2008 |
cardio classes |
|
Default |
|
|
|
|
| 3/16/2008 |
cardio classes |
|
Default |
|
|
|
|
| 3/20/2008 |
toning class |
|
Default |
|
|
|
|
| 3/23/2008 |
cardio classes |
|
Default |
|
|
|
|
| 3/25/2008 |
cardio classes |
|
Default |
|
|
|
|
| 3/25/2008 |
weight training |
|
|
|
|
|
|
| 3/26/2008 |
heavy bag work |
|
Default |
|
|
|
|
| 3/27/2008 |
weight training |
|
|
|
|
|
|
| 3/28/2008 |
cardio classes |
|
Default |
|
|
|
|
| 4/1/2008 |
cardio classes |
|
Default |
|
|
|
|
| 4/2/2008 |
weight training |
|
|
|
|
|
|
| 4/7/2008 |
heavy bag work |
|
Default |
|
|
|
|
| 4/8/2008 |
weight training |
|
|
|
|
|
|
| 4/8/2008 |
cardio classes |
|
Default |
|
|
|
|
| 4/10/2008 |
weight training |
|
|
|
|
|
|
| 4/11/2008 |
cardio classes |
|
Default |
|
|
|
|
| 4/14/2008 |
heavy bag work |
|
Default |
|
|
|
|
| 4/15/2008 |
weight training |
|
|
|
|
|
|
| 4/15/2008 |
cardio classes |
|
Default |
|
|
|
|
| 4/16/2008 |
heavy bag work |
|
Default |
|
|
|
|
| 4/16/2008 |
mitt workout |
|
Default |
|
|
|
|
| 4/17/2008 |
weight training |
|
|
|
|
|
|
| 4/19/2008 |
mitt workout |
|
Default |
|
|
|
|
| 4/19/2008 |
heavy bag work |
|
Default |
|
|
|
|
| 4/19/2008 |
ab work |
|
Default |
|
|
|
|
| 4/22/2008 |
weight training |
|
|
|
|
|
|
| 8/12/2008 |
weight training |
|
|
|
|
|
|
| 11/11/2008 |
weight training |
|
|
|
|
|
|
| 12/20/2008 |
weight training |
|
|
|
|
|
|
| 1/1/2009 |
training session |
|
Default |
|
40:00 |
|
|
| 1/4/2009 |
training session |
|
Default |
|
1:20:00 |
|
|
| 1/4/2009 |
bootcamp |
|
Default |
|
1:20:00 |
|
|
| 2/15/2009 |
bootcamp |
|
Default |
|
|
|
|
| 2/16/2009 |
bootcamp |
|
Default |
|
|
|
|
| 4/19/2009 |
bootcamp |
|
Default |
|
|
|
|
| 4/21/2009 |
belly dancing |
|
Default |
|
1:30:00 |
|
|
| 4/21/2009 |
training session |
|
Default |
|
30:00 |
|
|
| 4/22/2009 |
training session |
|
Default |
|
1:00:00 |
|
|
| 4/23/2009 |
mitt workout |
|
Default |
|
30:00 |
|
|
| 4/26/2009 |
bootcamp |
|
Default |
|
1:00:00 |
|
|
| 5/14/2009 |
weight training |
|
|
|
30:00 |
|
|
| 5/17/2009 |
bootcamp |
|
Default |
|
1:00:00 |
|
|
| 5/19/2009 |
weight training |
|
|
|
30:00 |
|
|
| 5/20/2009 |
bootcamp |
|
Default |
|
1:00:00 |
|
|
| 5/24/2009 |
bootcamp |
|
Default |
|
1:00:00 |
|
|
| 5/26/2009 |
weight training |
|
|
|
30:00 |
|
|
| 5/27/2009 |
bootcamp |
|
Default |
|
1:00:00 |
|
|
| 5/28/2009 |
weight training |
|
|
|
30:00 |
|
|
| 7/4/2009 |
30 Day Shred |
|
Default |
|
20:00 |
|
|
| 7/5/2009 |
bootcamp |
|
Default |
|
|
|
|
| 7/7/2009 |
weight training |
|
|
|
30:00 |
|
|
| 7/12/2009 |
bootcamp |
|
Default |
|
1:15:00 |
|
|
| 7/15/2009 |
bootcamp |
|
Default |
|
1:00:00 |
|
|
| 7/26/2009 |
bootcamp |
|
Default |
|
1:00:00 |
|
|
| 7/28/2009 |
training session |
|
Default |
|
30:00 |
|
|
| 8/2/2009 |
bootcamp |
|
Default |
|
1:00:00 |
|
|
| 8/4/2009 |
mitt workout |
|
Default |
|
30:00 |
|
|
| 8/5/2009 |
bootcamp |
|
Default |
|
15:00 |
|
|
| 8/18/2009 |
training session |
|
Default |
|
30:00 |
|
|
| 8/19/2009 |
bootcamp |
|
Default |
|
1:00:00 |
|
|
| 8/23/2009 |
bootcamp |
|
Default |
|
1:00:00 |
|
|
| 8/24/2009 |
training session |
|
Default |
|
30:00 |
|
|
| 8/25/2009 |
mitt workout |
|
Default |
|
30:00 |
|
|
| 8/26/2009 |
bootcamp |
|
Default |
|
1:00:00 |
|
|
| 8/27/2009 |
Bike |
|
Easy |
|
1:30:00 |
|
|
| 8/30/2009 |
bootcamp |
|
Default |
|
1:00:00 |
|
|
| 9/2/2009 |
training session |
|
Default |
|
30:00 |
|
|
| 9/2/2009 |
increase run |
|
Default |
3.0 mi |
30:00 |
10:00 |
|
|