Stroller(H) 0.7 mi
Race 3.1 mi
Fartlek/SS/Prog 8.6 mi
Run: 12.3 mi
Rowing 0.8 mi
Tempo 6.6 mi
Recovery 3.5 mi
Interval 0.3 mi
PT 20:00
Recovery 0.8 mi
Race 26.2 mi
PT: 20:00
Rowing: 0.8 mi
Run: 40.9 mi
Easy 5.1 mi
Fitness 49:42.68
Easy 8 mi
Hiking 3.8 mi
PT 50:00
Recovery 6 mi
Hiking 3.5 mi
Recovery 0.5 mi
Easy 6 mi
Fitness: 49:42.68
Hiking: 7.3 mi
PT: 50:00
Run: 26.1 mi
Recovery 6.5 mi
Tempo 9 mi
Walk 1.8 mi
Recovery 1 mi
Run: 16.5 mi
Walk: 1.8 mi
Recovery 3.1 mi
Fitness 10:21.62
Recovery 7.3 mi
Fitness 16:11.28
Walk 1 mi
Fitness 26:00.17
Swim 1000 yd
Bike 11 mi
Fitness 25:43.30
Easy 5.7 mi
Fartlek/SS/Prog 11 mi
Bike: 11 mi
Fitness: 1:18:16.37
Run: 44.1 mi
Swim: 0.6 mi
Walk: 1 mi