Run: Interval Previous Next

10/16/2019

10:12 AM

5.1 mi

33:37.71

6:35 mi

Health

118 lb
168 bpm
182 bpm
1913

Weather

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Athena Track

Notes

16 x 300 at 5k with 200m jog

Intention was not to push on the 5k portions but to keep control. Felt really good and strong and definitely could have pushed more but held to the point of the workout. Rain came down hard for most of the workout.

Comments