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Summary
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Run: Recovery
Previous
Next
7/31/2019
Date
2.1 mi
Distance
19:39
Duration
9:22 mi
Pace
Equipment
Saucony Kinvara 9 (White Noise)
Health
Weight
118 lb
kilojoules
785
Map
Course
Black Beauty
Notes
Shakeout on the mill after work
Comments
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