Run: Fartlek/SS/Prog Previous Next

5/15/2020

10:41 AM

5.3 mi

41:07.80

7:49 mi

Health

163 bpm
177 bpm
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GVP

Notes

2 miles up 6 x 25 sec @ I, 90 sec Recovery, CD.

Hamstrings were SUPER tight and needed to stop/stretch them multiple times.

Also was not prepared mentally or physically for the 86% humidity.

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