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Summary
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Run: Interval
Previous
Next
5/16/2019
Date
4.5 mi
Distance
32:40
Duration
7:16 mi
Pace
Equipment
Saucony Kinvara 9 (White Noise)
Health
Weight
118 lb
kilojoules
1681
Map
Course
Black Beauty
Notes
6 x 800 w/ walk jog recovery included
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