Run: Interval Previous Next

1/27/2016

3 mi

17:00

5:42 mi

Health

121.8 lb
1153
  • Map

PF treadmill

Notes

4 x 90 sec (2 min recovery) 5:33 pace

3 min rest

1 x 5 min 6:01 pace

3 min rest

4 x 90 sec (2 min recovery) 5:33 pace

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