Run: Tempo Previous Next

2/24/2021

2:56 PM

5.8 mi

44:22.19

7:39 mi

Health

160 bpm
181 bpm
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Notes

5 weeks 5 days pregnant

Wellll - attempted the workout. Gorgeous day outside so I called my MIL to come watch Hannah so I could take advantage and run outside.

2 miles up, plan was 4 x 1 mile at threshold--

1st rep: 6:48 felt decent!

2nd rep: 6:35 better!

3rd rep: 3/4 mile into it and felt super nauseous so cut to recovery early

4th rep: tried to rally for the last rep and did about 1/2 mile before felt like I was gonna be sick

cut the rest of the workout and cool down and just went home.

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