| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/29/2022 |
Run |
Durand |
Recovery |
4.4 mi |
39:10 |
8:58 |
 |
| 4/7/2020 |
Run |
Durand |
Easy |
6.4 mi |
52:12 |
8:10 |
|
| 3/9/2020 |
Run |
Durand |
Stroller(H) |
5.0 mi |
43:55 |
8:46 |
|
| 8/23/2019 |
Run |
Durand |
Stroller(H) |
6.1 mi |
54:49 |
9:02 |
|
| 10/14/2018 |
Run |
Durand |
Recovery |
4.6 mi |
40:44 |
8:50 |
|
| 2/27/2018 |
Run |
Durand |
Fartlek/SS/Prog |
8.0 mi |
59:20 |
7:25 |
|
| 12/9/2017 |
Run |
Durand |
Fartlek/SS/Prog |
6.0 mi |
45:27 |
7:34 |
|
| 9/22/2017 |
Run |
Durand |
Easy |
7.0 mi |
59:53 |
8:34 |
|
| 9/10/2017 |
Run |
Durand |
Interval |
0.3 mi |
1:37 |
5:23 |
|
| 9/10/2017 |
Run |
Durand |
Long |
10.2 mi |
1:32:44 |
9:06 |
|
| 8/31/2017 |
Run |
Durand |
Interval |
0.2 mi |
1:24 |
6:05 |
|
| 8/31/2017 |
Run |
Durand |
Fartlek/SS/Prog |
6.0 mi |
46:36 |
7:46 |
|
| 8/29/2017 |
Run |
Durand |
Stroller(H) |
3.5 mi |
34:06 |
9:45 |
|
| 8/26/2017 |
Run |
Durand |
Long |
12.0 mi |
1:44:57 |
8:45 |
|
| 7/22/2017 |
Run |
Durand |
Stroller(H) |
4.2 mi |
37:53 |
9:02 |
|
| 6/30/2017 |
Walk |
Durand |
Easy |
3.0 mi |
54:00 |
18:00 |
|
| 9/12/2016 |
Run |
Durand |
Easy |
6.2 mi |
52:26 |
8:28 |
|
| 7/26/2016 |
Run |
Durand |
Easy |
6.1 mi |
50:00 |
8:12 |
|
| 7/24/2016 |
Run |
Durand |
Long |
9.5 mi |
1:17:55 |
8:13 |
|
| 7/23/2016 |
Run |
Durand |
Easy |
6.1 mi |
51:10 |
8:24 |
|
| 7/17/2016 |
Run |
Durand |
Easy |
6.0 mi |
51:10 |
8:32 |
|
| 7/16/2016 |
Run |
Durand |
Easy |
7.1 mi |
1:00:02 |
8:26 |
|
| 7/11/2016 |
Run |
Durand |
Easy |
6.1 mi |
52:18 |
8:35 |
|
|