Workouts

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Date Activity Course Type ▲ Distance Duration Pace   5/12/2010 Bike   Easy 3.1 mi 12:07 3:59 5/17/2010 Bike   Easy 7.3 mi 30:02 4:07 5/17/2010 Bike   Easy 3.3 mi 13:30 4:06 8/11/2010 Bike   Easy 6.5 mi 30:00 4:37 8/16/2010 Bike   Easy 7.5 mi 30:00 4:02 9/14/2010 Bike   Easy 12.2 mi 45:00 3:42 10/1/2010 Bike   Easy 11.0 mi 54:00 4:55 10/25/2010 Bike   Easy 5.5 mi 25:00 4:33 10/27/2010 Bike   Easy 6.3 mi 30:00 4:46 10/28/2010 Bike   Easy 7.0 mi 31:00 4:25 11/18/2010 Bike   Easy 3.3 mi 15:00 4:35 11/23/2010 Bike   Easy 4.5 mi 22:00 4:54 11/30/2010 Bike   Easy 4.3 mi 16:39 3:53 12/7/2010 Bike   Easy 14.1 mi 1:00:00 4:15 12/9/2010 Bike   Easy 14.1 mi 1:00:00 4:16 12/16/2010 Bike   Easy 4.0 mi 18:00 4:30 12/18/2010 Bike   Easy 7.0 mi 30:00 4:18 12/22/2010 Bike   Easy 10.5 mi 45:00 4:18 1/5/2011 Bike   Easy 10.5 mi 45:00 4:18 1/11/2011 Bike   Easy 16.5 mi 1:10:00 4:15 1/20/2011 Bike   Easy 3.0 mi 10:00 3:20 1/25/2011 Bike   Easy 18.0 mi 1:00:00 3:20 2/1/2011 Bike   Easy 20.2 mi 1:01:00 3:02 2/3/2011 Bike   Easy 6.9 mi 30:00 4:23 3/1/2011 Bike   Easy 16.0 mi 1:00:00 3:45 3/3/2011 Bike   Easy 16.0 mi 1:00:00 3:45 3/8/2011 Bike   Easy 16.0 mi 1:00:00 3:45 3/10/2011 Bike   Easy 16.0 mi 1:00:00 3:45 3/19/2011 Bike   Easy 16.0 mi 1:00:00 3:45 3/31/2011 Bike   Easy 16.0 mi 1:00:00 3:45 4/7/2011 Bike   Easy 16.0 mi 1:00:00 3:45 4/12/2011 Bike   Easy 16.0 mi 1:00:00 3:45 4/14/2011 Bike   Easy 16.0 mi 1:00:00 3:45 4/26/2011 Bike   Easy 8.0 mi 35:00 4:23 4/28/2011 Bike   Easy 16.0 mi 1:00:00 3:45 5/5/2011 Bike   Easy 16.0 mi 1:00:00 3:45 5/12/2011 Bike   Easy 16.5 mi 1:00:00 3:39 5/17/2011 Bike   Easy 16.1 mi 1:05:00 4:03 5/24/2011 Bike   Easy 16.3 mi 1:00:00 3:41 5/26/2011 Bike   Easy 16.0 mi 1:00:00 3:45 6/1/2011 Bike   Easy 6.0 mi 25:00 4:10 6/2/2011 Bike   Easy 16.2 mi 1:00:00 3:43 6/14/2011 Bike   Easy 16.2 mi 1:00:00 3:43 6/23/2011 Bike   Easy 18.2 mi 1:05:00 3:35 6/28/2011 Bike   Easy 15.9 mi 1:00:00 3:47 6/30/2011 Bike   Easy 16.2 mi 1:00:00 3:43 7/2/2011 Bike   Easy 16.0 mi 1:00:00 3:45 7/7/2011 Bike   Easy 16.0 mi 1:00:00 3:45 7/12/2011 Bike   Easy 16.4 mi 1:00:00 3:40 7/14/2011 Bike   Easy 16.0 mi 1:00:00 3:45 7/19/2011 Bike   Easy 16.2 mi 1:00:00 3:43 1/3/2013 Bike   Easy 4.8 mi 20:00 4:13 1/6/2013 Bike   Easy 12.0 mi 45:00 3:45 1/7/2013 Bike   Easy 7.8 mi 30:00 3:51 1/8/2013 Bike   Easy 4.8 mi 20:00 4:13 1/9/2013 Bike   Easy 16.0 mi 1:00:00 3:45 1/11/2013 Bike   Easy 4.5 mi 20:00 4:27 1/16/2013 Bike   Easy 3.1 mi 11:00 3:33 1/17/2013 Bike   Easy 3.1 mi 11:30 3:43 1/21/2013 Bike   Easy 22.3 mi 55:00 2:28 1/22/2013 Bike   Easy 4.0 mi 15:30 3:53 1/28/2013 Bike   Easy 2.7 mi 10:00 3:41 1/30/2013 Bike   Easy 18.5 mi 1:04:00 3:28 1/31/2013 Bike   Easy 5.4 mi 20:00 3:43 2/3/2013 Bike   Easy 3.1 mi 11:30 3:43 2/4/2013 Bike   Easy 5.6 mi 20:00 3:36 2/6/2013 Bike   Easy 8.3 mi 31:00 3:45 2/20/2013 Bike   Easy 5.5 mi 20:00 3:39 2/21/2013 Bike   Easy 5.0 mi 20:00 4:00 2/25/2013 Bike   Easy 13.2 mi 45:00 3:25 2/28/2013 Bike   Easy 8.0 mi 30:00 3:45 3/4/2013 Bike   Easy 8.0 mi 30:00 3:45 3/7/2013 Bike   Easy 13.0 mi 45:00 3:28 3/19/2013 Bike   Easy 6.7 mi 25:00 3:44 4/5/2013 Bike   Easy 16.1 mi 1:01:44 3:51 4/17/2013 Bike   Easy 11.4 mi 40:01 3:32 4/23/2013 Bike   Easy 15.2 mi 54:36 3:36 4/26/2013 Bike   Easy 10.5 mi 40:01 3:50 4/30/2013 Bike   Easy 18.5 mi 1:06:19 3:36 5/12/2013 Bike   Easy 8.1 mi 30:00 3:43 5/28/2013 Bike   Easy 8.5 mi 34:00 4:00 5/29/2013 Bike   Easy 17.0 mi 1:05:00 3:50 6/4/2013 Bike   Easy 18.5 mi 1:07:00 3:38 6/6/2013 Bike   Easy 5.1 mi 20:00 3:56 7/6/2013 Bike   Easy 18.5 mi 1:00:00 3:15 7/13/2013 Bike   Easy 5.0 mi 20:00 4:00 7/15/2013 Bike   Easy 4.8 mi 20:00 4:13 7/26/2013 Bike   Easy 7.7 mi 30:00 3:54 7/29/2013 Bike   Easy 7.5 mi 30:00 4:00 7/31/2013 Bike   Easy 12.0 mi 45:00 3:45 8/10/2013 Bike   Easy 10.2 mi 40:00 3:56 8/12/2013 Bike   Easy 12.5 mi 45:00 3:36 8/13/2013 Bike   Easy 8.3 mi 30:00 3:37 8/16/2013 Bike   Easy 8.2 mi 30:00 3:40 8/17/2013 Bike   Easy 8.2 mi 30:00 3:40 10/16/2013 Bike   Easy 8.1 mi 30:00 3:43 10/17/2013 Bike   Easy 7.8 mi 30:00 3:51 10/28/2013 Bike   Easy 7.9 mi 30:00 3:48 10/29/2013 Bike   Easy 7.2 mi 25:00 3:29 11/4/2013 Bike   Easy 8.2 mi 30:00 3:40