Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/15/2011 Run
Stough Canyon Hike
Hill 1.0 mi 15:00 15:00
3/21/2011 Run
School Random
Easy 2.0 mi 27:00 13:30
3/14/2011 Run
Home to JBHS
Easy 1.5 mi 20:30 13:40
2/18/2011 Run
Home random
Easy 1.6 mi 21:58 14:11
2/16/2011 Run
Home random
Easy 1.8 mi 24:39 13:42
2/14/2011 Run
Griffith Park
Easy 2.0 mi 27:39 13:46
2/6/2011 Run
Home random
Long 3.1 mi 45:00 14:31
2/4/2011 Run
Home out and back
Easy 2.0 mi 29:31 14:46
1/31/2011 Run
Home out and back
Easy 1.6 mi 24:10 15:30
1/28/2011 Run
Home random
Easy 1.5 mi 23:22 15:17
1/26/2011 Run
Home out and back
Easy 2.0 mi 30:22 15:12
1/24/2011 Run
Home out and back
Easy 1.0 mi 14:30 14:30
1/19/2011 Run
Home random
Easy 3.0 mi 44:18 14:46
1/17/2011 Run
Home to JBHS
Easy 1.0 mi 13:00 13:00
1/17/2011 Run
Home to JBHS
Easy 1.0 mi 13:00 13:00
1/14/2011 Run
Home out and back
Fartlek 2.0 mi 28:48 14:20
1/12/2011 Run
School Random
Easy 2.3 mi 32:00 13:41
12/24/2010 Run
Home random
Easy 1.0 mi 14:52 14:43
12/22/2010 Run
Treadmill
Easy 1.0 mi 15:50 15:50
12/19/2010 Run
Treadmill
Easy 1.2 mi 20:00 16:40
12/18/2010 Run
Home random
Easy 1.5 mi 21:04 13:41
12/12/2010 Run
Home random
Easy 1.0 mi 14:30 14:30
12/8/2010 Run
Home random
Easy 2.0 mi 29:57 14:59
12/7/2010 Run
Home random
Easy 1.3 mi 18:44 15:00
12/6/2010 Run
School Random
Easy 1.0 mi 15:00 15:00
12/1/2010 Run
Home random
Easy 3.0 mi 47:04 15:30
11/25/2010 Run
Burbank Turkey Trot
Race 5.0 km 45:00 14:30
10/10/2010 Run
Lake Lynn
Easy 2.5 mi 40:00 16:00
7/1/2009 Run
Stough Canyon Hike
Trail 1.5 mi 22:00 14:40
4/11/2009 Run
Stough Canyon Radio Tower
Trail 6.5 mi 1:58:04 18:09