| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/22/2009 |
Run |
Random Route |
Easy |
3.0 mi |
46:00 |
15:20 |
 |
| 1/2/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
50:00 |
16:40 |
|
| 12/25/2008 |
Run |
Random Route |
Easy |
4.0 mi |
57:30 |
14:23 |
|
| 12/23/2008 |
Run |
Random Route |
Easy |
3.0 mi |
44:00 |
14:40 |
|
| 12/17/2008 |
Run |
Random Route |
Easy |
3.5 mi |
50:36 |
14:28 |
|
| 12/15/2008 |
Run |
Random Route |
Easy |
3.0 mi |
43:39 |
14:33 |
|
| 12/13/2008 |
Run |
Random Route |
Easy |
2.0 mi |
30:20 |
15:10 |
|
| 11/30/2008 |
Run |
Griffith Park |
Long |
8.0 mi |
1:52:42 |
14:06 |
|
| 11/27/2008 |
Run |
Run for the Hungry Turkey Trot |
Race |
3.1 mi |
40:19 |
13:01 |
|
| 11/25/2008 |
Run |
Random Route |
Easy |
3.0 mi |
44:42 |
14:54 |
|
| 11/23/2008 |
Run |
Griffith Park |
Long |
7.0 mi |
1:38:00 |
14:00 |
|
| 11/20/2008 |
Run |
Random Route |
Easy |
2.3 mi |
32:36 |
14:30 |
|
| 11/17/2008 |
Run |
Whitnall Highway Figure 8 |
Easy |
4.5 mi |
1:13:46 |
16:24 |
|
| 10/5/2008 |
Run |
Griffith Park |
Long |
6.5 mi |
1:36:45 |
14:54 |
|
| 9/29/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
51:00 |
17:00 |
|
| 9/27/2008 |
Run |
Griffith Park |
Long |
6.0 mi |
1:28:00 |
14:40 |
|
| 9/22/2008 |
Run |
Random Route |
Easy |
3.0 mi |
46:11 |
15:24 |
|
| 9/18/2008 |
Run |
Pacific Park |
Easy |
2.8 mi |
41:01 |
14:55 |
|
| 9/14/2008 |
Run |
Ovarian Cancer Coalition |
Race |
10.0 km |
1:25:27 |
13:46 |
|
| 9/3/2008 |
Run |
Random Route |
Easy |
3.6 mi |
53:50 |
14:53 |
|
| 8/30/2008 |
Run |
Griffith Park |
Long |
5.0 mi |
1:09:07 |
13:50 |
|
| 8/28/2008 |
Run |
Chandler Bike Path |
Just For Fun |
0.8 mi |
11:00 |
13:16 |
|
| 8/10/2008 |
Run |
Random Route |
Long |
7.0 mi |
1:47:01 |
15:18 |
|
| 8/6/2008 |
Run |
Griffith Park |
Easy |
4.0 mi |
56:52 |
14:13 |
|
| 7/26/2008 |
Run |
Griffith Park |
Long |
6.0 mi |
1:36:06 |
16:01 |
|
| 7/24/2008 |
Run |
Random Route |
Easy |
3.0 mi |
45:02 |
15:01 |
|
| 7/19/2008 |
Run |
Griffith Park |
Long |
5.0 mi |
1:15:21 |
15:05 |
|
| 7/14/2008 |
Run |
Random Route |
Easy |
2.0 mi |
30:30 |
15:15 |
|
| 7/6/2008 |
Run |
Random Route |
Long |
5.0 mi |
1:21:00 |
16:12 |
|
| 7/3/2008 |
Run |
Random Route |
Easy |
3.0 mi |
47:00 |
15:40 |
|
| 7/1/2008 |
Run |
Random Route |
Easy |
4.0 mi |
1:30:00 |
22:30 |
|
| 6/29/2008 |
Run |
Random Route |
Long |
4.3 mi |
1:10:00 |
16:29 |
|
| 6/25/2008 |
Run |
Random Route |
Easy |
2.0 mi |
29:30 |
14:45 |
|
| 6/14/2008 |
Run |
Dads' Day Dash |
Race |
3.1 mi |
38:48 |
12:31 |
|
| 6/8/2008 |
Run |
Random Route |
Long |
3.5 mi |
55:00 |
15:43 |
|
| 6/5/2008 |
Run |
Random Route |
Treadmill |
2.5 mi |
41:22 |
16:33 |
|
| 6/3/2008 |
Run |
Random Route |
Treadmill |
2.0 mi |
32:00 |
16:00 |
|
| 6/1/2008 |
Run |
Random Route |
Long |
5.0 mi |
1:16:00 |
15:12 |
|
| 5/28/2008 |
Run |
Random Route |
Easy |
2.5 mi |
36:43 |
14:42 |
|
| 5/26/2008 |
Run |
Descanso Gardens 5K |
Race |
3.1 mi |
43:14 |
13:57 |
|
| 5/24/2008 |
Run |
Random Route |
Long |
4.0 mi |
1:00:00 |
15:00 |
|
| 5/22/2008 |
Run |
Random Route |
Easy |
2.1 mi |
30:54 |
14:43 |
|
| 5/20/2008 |
Run |
Random Route |
Treadmill |
3.0 mi |
50:15 |
16:45 |
|
| 5/17/2008 |
Run |
Random Route |
Long |
3.5 mi |
53:54 |
15:24 |
|
| 5/14/2008 |
Run |
Random Route |
Easy |
2.0 mi |
29:30 |
14:45 |
|
| 5/12/2008 |
Run |
Random Route |
Treadmill |
3.0 mi |
48:35 |
16:12 |
|
| 5/10/2008 |
Run |
Random Route |
Long |
3.2 mi |
46:16 |
14:42 |
|
| 5/7/2008 |
Run |
Random Route |
Treadmill |
2.0 mi |
32:30 |
16:15 |
|
| 5/5/2008 |
Run |
Random Route |
Treadmill |
2.5 mi |
42:00 |
16:48 |
|
| 4/26/2008 |
Run |
CSUN Run Rock and Roll 5K |
Race |
3.1 mi |
42:44 |
13:48 |
|
| 4/21/2008 |
Run |
Random Route |
Treadmill |
0.7 mi |
13:00 |
19:08 |
|
| 4/19/2008 |
Run |
Griffith Park (3.07 Loop) |
Easy |
3.1 mi |
44:19 |
14:27 |
|
| 4/16/2008 |
Run |
Random Route |
Easy |
2.0 mi |
30:23 |
15:12 |
|
| 4/14/2008 |
Run |
Random Route |
Treadmill |
2.8 mi |
45:17 |
16:28 |
|
| 4/12/2008 |
Run |
Griffith Park (2.75 Loop) |
Easy |
2.8 mi |
41:34 |
15:07 |
|
| 4/9/2008 |
Run |
Random Route |
Treadmill |
2.0 mi |
32:50 |
16:25 |
|
| 4/7/2008 |
Run |
Random Route |
Treadmill |
2.8 mi |
46:00 |
16:44 |
|
| 4/5/2008 |
Run |
Griffith Park (2.5) |
Easy |
2.5 mi |
38:41 |
15:29 |
|
| 4/2/2008 |
Run |
Random Route |
Treadmill |
2.5 mi |
41:40 |
16:40 |
|
| 3/31/2008 |
Run |
Random Route |
Treadmill |
2.0 mi |
33:15 |
16:38 |
|
| 3/30/2008 |
Run |
Random Route |
Treadmill |
2.3 mi |
38:15 |
17:00 |
|
| 3/26/2008 |
Run |
Random Route |
Treadmill |
1.5 mi |
24:15 |
16:10 |
|
| 3/24/2008 |
Run |
Random Route |
Treadmill |
2.3 mi |
38:00 |
16:54 |
|
| 3/22/2008 |
Run |
Whitnall Highway Figure 8 |
Easy |
2.3 mi |
38:40 |
16:49 |
|
| 3/19/2008 |
Run |
Random Route |
Treadmill |
2.3 mi |
40:00 |
17:47 |
|
| 3/17/2008 |
Run |
Random Route |
Treadmill |
2.5 mi |
44:00 |
17:36 |
|