| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2010 |
Run |
School Random |
Easy |
1.8 mi |
27:14 |
14:49 |
 |
| 10/4/2010 |
Run |
Home loop |
Easy |
2.3 mi |
39:21 |
16:49 |
|
| 9/21/2010 |
Run |
School Random |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 9/20/2010 |
Run |
School Random |
Easy |
2.0 mi |
31:00 |
15:30 |
|
| 9/18/2010 |
Run |
Home random |
Easy |
2.2 mi |
35:55 |
16:20 |
|
| 9/15/2010 |
Run |
Home random |
Easy |
2.2 mi |
35:00 |
16:08 |
|
| 9/13/2010 |
Run |
Home random |
Easy |
2.2 mi |
37:33 |
16:51 |
|
| 9/11/2010 |
Run |
Home random |
Easy |
2.3 mi |
37:33 |
16:24 |
|
| 9/10/2010 |
Run |
Home random |
Easy |
2.2 mi |
37:32 |
16:55 |
|
| 9/8/2010 |
Run |
Home random |
Easy |
2.2 mi |
37:31 |
16:59 |
|
| 8/26/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
36:44 |
18:22 |
|
| 8/23/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
37:38 |
18:49 |
|
| 6/18/2010 |
Run |
Treadmill |
Easy |
2.2 mi |
40:00 |
18:21 |
|
| 2/7/2010 |
Run |
Treadmill |
Race |
5.0 km |
43:00 |
13:51 |
|
| 1/19/2010 |
Run |
Treadmill |
Easy |
2.3 mi |
40:00 |
17:47 |
|
| 1/16/2010 |
Run |
Treadmill |
Easy |
4.3 mi |
1:15:00 |
17:39 |
|
| 1/4/2010 |
Run |
Treadmill |
Easy |
1.8 mi |
33:00 |
18:52 |
|
| 12/20/2009 |
Run |
Santa Monica |
Easy |
4.8 mi |
1:19:00 |
16:38 |
|
| 12/13/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
1:20:00 |
16:00 |
|
| 12/10/2009 |
Run |
Random Route |
Easy |
3.0 mi |
50:00 |
16:40 |
|
| 12/7/2009 |
Run |
Home random |
Easy |
3.1 mi |
46:00 |
14:51 |
|
| 12/5/2009 |
Run |
Chandler Bike Path |
Easy |
5.0 mi |
1:20:00 |
16:00 |
|
| 11/28/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
32:30 |
16:15 |
|
| 11/26/2009 |
Run |
Run for the Hungry Turkey Trot |
Race |
3.1 mi |
47:00 |
15:10 |
|
| 11/22/2009 |
Run |
Chandler Bike Path |
Easy |
5.0 mi |
1:20:00 |
16:00 |
|
| 10/21/2009 |
Run |
Home |
Easy |
1.0 mi |
15:30 |
15:30 |
|
| 10/11/2009 |
Run |
Long Beach Marathon |
Race |
26.2 mi |
8:21:00 |
19:08 |
|
| 10/8/2009 |
Run |
Home |
Easy |
2.0 mi |
32:51 |
16:26 |
|
| 9/12/2009 |
Run |
Home |
Mid-Long |
8.8 mi |
2:30:00 |
17:09 |
|
| 8/29/2009 |
Run |
Treadmill |
Long |
2.0 mi |
35:58 |
17:59 |
|
| 8/27/2009 |
Run |
Chandler Bike Path |
Easy |
5.0 mi |
1:20:00 |
16:00 |
|
| 8/25/2009 |
Run |
Home |
Mid-Long |
8.0 mi |
2:06:15 |
15:47 |
|
| 8/19/2009 |
Run |
Home |
Easy |
4.0 mi |
55:00 |
13:45 |
|
| 8/13/2009 |
Run |
Home |
Easy |
4.0 mi |
1:02:55 |
15:44 |
|