Workouts

---

Date Activity Course Type Distance Duration Pace ▲   2/26/2008 Weights           2/28/2008 Weights           3/1/2008 Volleyball   Default       3/3/2008 Weights           3/6/2008 Weights           3/8/2008 Volleyball   Default       3/11/2008 Weights           3/15/2008 Volleyball   Default       3/16/2008 Weights           3/22/2008 Volleyball   Default       3/29/2008 Weights           4/13/2008 Weights           4/17/2008 Weights           4/27/2008 Weights           4/29/2008 Weights           5/1/2008 Weights           5/4/2008 Weights           5/6/2008 Weights           2/9/2009 Weights           2/11/2009 Weights       45:00   2/13/2009 Weights       55:00   2/16/2009 Weights       45:00   2/18/2009 Weights       55:00   2/20/2009 Weights       45:00   2/23/2009 Weights       45:00   2/26/2009 Weights       45:00   3/2/2009 Weights       45:00   3/4/2009 Weights       45:00   3/9/2009 Weights       55:00   3/10/2009 Weights       20:00   3/16/2009 Weights       45:00   8/3/2009 Bike Trainer Interval   40:00   8/6/2009 Swim   Free Style   40:00   8/10/2009 Bike Trainer Interval   40:00   8/12/2009 Walk Chandler Bike Path Default   35:00   8/17/2009 Bike Trainer Interval   45:00   8/24/2009 Bike Trainer Interval   50:00   1/10/2010 Weights       1:00:00   1/13/2010 Bike JBHS Training Room Interval   38:00   1/14/2010 Weights       1:00:00   1/17/2010 Weights       50:00   1/18/2010 Bike Trainer Interval   48:00   8/16/2010 Weights           8/17/2010 Weights           8/19/2010 Weights           8/20/2010 Weights           8/23/2010 Weights           8/24/2010 Weights           8/26/2010 Weights           8/27/2010 Weights           8/30/2010 Weights           8/31/2010 Weights           9/1/2010 Weights           9/7/2010 Weights           9/8/2010 Weights           9/9/2010 Weights           9/10/2010 Weights           9/10/2010 Weights           9/13/2010 Weights           9/14/2010 Weights           9/16/2010 Weights           9/17/2010 Weights           9/20/2010 Weights           9/21/2010 Weights           9/23/2010 Weights           9/24/2010 Weights           9/27/2010 Weights           9/28/2010 Weights           9/30/2010 Weights           10/1/2010 Weights           10/4/2010 Weights           10/5/2010 Weights           10/6/2010 Weights           10/12/2010 Weights           10/13/2010 Weights           10/14/2010 Weights           10/18/2010 Weights           10/19/2010 Weights           10/25/2010 Weights           10/26/2010 Weights           10/28/2010 Weights           11/1/2010 Weights           11/2/2010 Weights           11/3/2010 Bike Spin Class Tempo   1:00:00   11/4/2010 Weights           11/8/2010 Weights           11/9/2010 Weights           11/15/2010 Weights           11/16/2010 Weights           11/18/2010 Weights           11/19/2010 Weights           11/24/2010 Weights           11/26/2010 Weights           11/29/2010 Weights           12/2/2010 Weights           12/3/2010 Weights           12/7/2010 Weights           12/8/2010 Weights           12/9/2010 Weights           12/10/2010 Weights