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Viewing Margaret L's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
10/18/2018
Run
Default
2.4 mi
26:25
10:56
10/16/2018
Run
Default
5.0 mi
47:21
9:29
10/15/2018
Run
Default
4.1 mi
44:08
10:53
10/14/2018
Run
Default
3.3 mi
36:04
10:56
10/12/2018
Run
Long
10.0 mi
1:45:29
10:33
10/10/2018
Run
Default
3.1 mi
34:27
11:10
10/9/2018
Run
Next Step Workou
5.5 mi
49:55
9:06
10/9/2018
Run
Next Step Warm Up and Cool Down
Next Step Workou
1.1 mi
10:35
9:59
10/8/2018
Run
Default
5.0 mi
53:14
10:35
10/7/2018
Run
Default
4.1 mi
42:20
10:25
10/6/2018
Run
Default
5.0 mi
55:41
11:03
10/5/2018
Run
Long
16.1 mi
2:51:58
10:43
10/3/2018
Run
Default
4.8 mi
49:50
10:29
10/2/2018
Run
Default
0.7 mi
7:13
10:11
10/2/2018
Run
Default
3.2 mi
27:03
8:34
10/2/2018
Run
Default
1.4 mi
14:13
10:10
10/1/2018
Run
Default
5.3 mi
55:27
10:34
9/29/2018
Run
Long
20.0 mi
3:33:53
10:42
9/27/2018
Run
Moderate Pace
6.6 mi
1:03:11
9:34
9/26/2018
Run
Easy
7.0 mi
1:16:15
10:54
9/25/2018
Run
Next Step Workou
6.6 mi
1:02:00
9:24
9/24/2018
Run
Moderate Pace
5.1 mi
49:37
9:50
9/22/2018
Run
Easy
6.0 mi
1:03:15
10:32
9/21/2018
Run
Long
18.3 mi
3:11:52
10:30
9/19/2018
Run
Moderate Pace
10.0 mi
1:40:16
10:02
9/18/2018
Run
Moderate Pace
1.2 mi
10:43
9:05
9/18/2018
Run
Moderate Pace
4.1 mi
38:07
9:16
9/17/2018
Run
Default
0.8 mi
8:50
10:39
9/17/2018
Run
Default
0.3 mi
2:26
9:02
9/17/2018
Run
Default
5.6 mi
52:25
9:24
9/16/2018
Run
Default
5.4 mi
57:55
10:40
9/15/2018
Run
Long
16.2 mi
2:54:34
10:45
9/13/2018
Run
Default
9.4 mi
1:34:58
10:07
9/12/2018
Run
Default
6.2 mi
1:07:46
10:56
9/11/2018
Run
Default
1.7 mi
18:37
10:46
9/11/2018
Run
Default
3.0 mi
26:36
8:45
9/11/2018
Run
Default
1.2 mi
12:34
10:18
9/10/2018
Run
Default
4.8 mi
50:22
10:35
9/8/2018
Run
Default
20.0 mi
3:34:13
10:43
9/6/2018
Run
Default
9.4 mi
1:34:30
10:03
9/5/2018
Run
Default
7.1 mi
1:14:30
10:35
9/4/2018
Run
Default
1.2 mi
13:14
11:08
9/4/2018
Run
Default
3.5 mi
30:21
8:44
9/4/2018
Run
Default
1.3 mi
14:14
11:02
9/3/2018
Run
Moderate Pace
7.5 mi
1:14:51
10:01
9/2/2018
Run
Easy
7.1 mi
1:16:34
10:46
9/1/2018
Run
Long
16.0 mi
2:50:29
10:39
8/30/2018
Run
Moderate Pace
9.0 mi
1:32:43
10:19
8/28/2018
Run
Next Step Workou
6.5 mi
1:03:51
9:51
8/27/2018
Run
Default
5.3 mi
55:07
10:23
8/26/2018
Run
Default
5.0 mi
54:26
10:54
8/25/2018
Run
Default
18.0 mi
3:12:09
10:41
8/23/2018
Run
Default
10.1 mi
1:40:00
9:56
8/22/2018
Run
Default
6.5 mi
1:07:11
10:18
8/20/2018
Run
Default
5.0 mi
51:27
10:14
8/19/2018
Run
Default
7.1 mi
1:07:22
9:31
8/18/2018
Run
Default
5.0 mi
56:36
11:20
8/17/2018
Run
Default
14.1 mi
2:30:39
10:43
8/15/2018
Run
Easy
8.0 mi
1:24:37
10:35
8/14/2018
Run
Next Step Workou
6.2 mi
1:00:24
9:42
8/13/2018
Run
Moderate Pace
5.0 mi
50:32
10:06
8/12/2018
Run
Easy
4.5 mi
49:06
10:49
8/11/2018
Run
Long
18.0 mi
3:19:16
11:04
8/9/2018
Run
Moderate Pace
9.0 mi
1:30:10
10:02
8/8/2018
Run
Easy
5.5 mi
59:31
10:47
8/7/2018
Run
Next Step Workou
5.5 mi
54:00
9:47
8/6/2018
Run
Moderate Pace
6.0 mi
1:00:27
10:03
8/5/2018
Run
Easy
5.0 mi
55:18
11:01
8/4/2018
Run
Long
16.0 mi
2:58:43
11:11
8/1/2018
Run
Default
8.0 mi
1:26:36
10:50
7/31/2018
Run
Next Step Columbia
Default
6.0 mi
1:00:00
10:00
7/30/2018
Run
Moderate Pace
6.0 mi
55:57
9:19
7/29/2018
Run
Easy
5.0 mi
54:59
10:58
7/28/2018
Run
Long
16.1 mi
2:53:39
10:49
7/26/2018
Run
Moderate Pace
9.0 mi
1:31:19
10:09
7/25/2018
Run
Easy
5.0 mi
54:38
10:55
7/24/2018
Run
Default
7.2 mi
1:11:07
9:51
7/22/2018
Run
Easy
5.3 mi
57:16
10:50
7/21/2018
Run
Long
14.2 mi
2:33:42
10:51
7/19/2018
Run
Moderate Pace
7.5 mi
1:14:05
9:52
7/18/2018
Run
Easy
4.0 mi
43:31
10:52
7/17/2018
Run
Next Step Workou
7.1 mi
1:09:02
9:44
7/16/2018
Run
Moderate Pace
6.1 mi
1:01:34
10:04
7/15/2018
Run
Long
11.8 mi
2:10:55
11:05
7/13/2018
Run
Moderate Pace
5.0 mi
50:12
10:03
7/12/2018
Run
Moderate Pace
6.9 mi
1:13:00
10:35
7/11/2018
Run
Easy
5.0 mi
52:55
10:35
7/10/2018
Run
Next Step Workou
5.1 mi
55:00
10:48
7/5/2018
Run
Easy
5.0 mi
7/3/2018
Run
Easy
7.1 mi
1:12:45
10:15
7/2/2018
Run
Easy
4.9 mi
52:11
10:39
6/28/2018
Run
Long
8.5 mi
1:34:36
11:05
6/27/2018
Run
Easy
7.5 mi
1:19:42
10:36
6/26/2018
Run
Race Pace
5.0 mi
45:17
9:04
6/24/2018
Run
Easy
5.1 mi
50:19
9:58
6/23/2018
Run
Long
10.1 mi
1:47:55
10:43
6/20/2018
Run
Easy
5.0 mi
52:29
10:27
6/17/2018
Run
Long
9.3 mi
1:40:54
10:49
5/27/2018
Run
Long
9.1 mi
1:36:19
10:37
5/24/2018
Run
Moderate Pace
6.7 mi
1:05:48
9:53
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