| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/16/2020 |
Run |
2000 M+1000 M |
Interval |
13.7 km |
1:08:07 |
4:58 |
 |
| 5/11/2019 |
Run |
2000 M+1000 M |
Interval |
6.7 km |
28:16 |
4:15 |
|
| 3/17/2018 |
Run |
2000 M+1000 M |
Interval |
13.1 km |
1:07:58 |
5:13 |
|
| 7/26/2017 |
Run |
2000 M+1000 M |
Interval |
15.0 km |
1:21:29 |
5:26 |
|
| 8/24/2016 |
Run |
2000 M+1000 M |
Interval |
15.0 km |
1:15:51 |
5:03 |
|
| 6/2/2016 |
Run |
2000 M+1000 M |
Interval |
9.6 km |
53:11 |
5:35 |
|
| 11/5/2015 |
Run |
2000 M+1000 M |
Interval |
4.9 km |
25:11 |
5:06 |
|
|