| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2020 |
Run |
150 M |
Hill |
4.9 km |
34:51 |
7:06 |
 |
| 11/3/2015 |
Run |
150 M |
Interval |
1.4 km |
8:28 |
5:58 |
|
| 1/30/2012 |
Run |
150 M |
Interval |
0.5 km |
1:15 |
2:47 |
|
| 1/30/2012 |
Run |
150 M |
Interval |
0.5 km |
1:10 |
2:36 |
|
| 1/25/2012 |
Run |
150 M |
Interval |
0.3 km |
0:50 |
2:47 |
|
| 1/25/2012 |
Run |
150 M |
Interval |
0.3 km |
0:50 |
2:47 |
|
| 1/23/2012 |
Run |
150 M |
Interval |
0.2 km |
0:21 |
2:20 |
|
| 1/20/2012 |
Run |
150 M |
Interval |
0.3 km |
0:44 |
2:27 |
|
|