| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/18/2020 |
Run |
ATLETİZM PİSTİ |
Jog |
4.4 km |
21:34 |
4:57 |
 |
| 11/6/2020 |
Run |
4000 m |
Tempo |
15.4 km |
1:13:48 |
4:49 |
|
| 11/4/2020 |
Run |
10000 M |
Half Tempo |
14.1 km |
1:03:55 |
4:33 |
|
| 10/18/2020 |
Run |
Pamukkale |
Long |
20.1 km |
1:27:38 |
4:22 |
|
| 10/2/2020 |
Run |
ATLETİZM PİSTİ |
Cool Down |
1.9 km |
11:57 |
6:12 |
|
| 10/2/2020 |
Run |
1000 M. |
Interval |
3.4 km |
16:12 |
4:46 |
|
| 10/2/2020 |
Run |
ATLETİZM PİSTİ |
Warm Up |
3.1 km |
16:54 |
5:27 |
|
|