Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
7/23/2022 Run
Pamukkale
Jog/HT 63.2 km 10:58:21 10:26
12/4/2021 Run
İDA ULTRA
Race 66.0 km 9:52:17 8:59
9/17/2022 Run
Pamukkale
Jog/HT 68.8 km 8:28:21 7:24
6/20/2021 Bike
Salda Gölü
Long 192.4 km 8:04:09 2:31
8/13/2022 Bike
Trainer
Hill 239.8 km 7:57:10 2:00
5/29/2022 Bike
Trainer
Hill 145.6 km 7:39:46 3:10
8/22/2022 Bike
Trainer
Hill 200.3 km 7:10:03 2:09
8/15/2022 Bike
Trainer
Hill 225.9 km 7:03:58 1:53
11/25/2022 Run
Pamukkale
Long 51.0 km 7:00:00 8:15
9/5/2022 Run
Pamukkale
Jog/HT 51.0 km 7:00:00 8:15
7/31/2021 Bike
Karacasu
Long 175.9 km 6:56:02 2:22
3/19/2022 Run
Pamukkale
Jog/HT 64.6 km 6:52:33 6:24
7/12/2020 Bike
Tavas
Easy 117.6 km 6:27:47 3:18
8/16/2020 Bike
KEFE YAYLASI
Long 128.9 km 6:09:54 2:53
8/18/2022 Bike
Trainer
Hill 188.7 km 6:00:23 1:55
11/30/2019 Run
İDA ULTRA
Long 50.0 km 5:52:10 7:03
8/16/2022 Bike
Trainer
Hill 175.2 km 5:41:06 1:57
9/18/2021 Run
Frig Ultra 54 K
Race 54.4 km 5:23:57 5:58
10/17/2021 Bike
Acıpayam
Long 137.3 km 5:12:34 2:17
3/13/2021 Bike
Çardak
Long 130.0 km 5:12:28 2:25
10/29/2021 Bike
Nazilli
Long 150.8 km 5:01:14 2:00
9/21/2019 Run
Frig Ultra 54 K
Race 54.9 km 4:58:23 5:27
7/27/2023 Bike
Trainer
Hill 100.0 km 4:57:28 2:59
8/21/2022 Bike
Trainer
Hill 145.5 km 4:56:31 2:03
4/1/2018 Bike
PAMUKKALE-BUHARKENT
Long 108.0 km 4:55:51 2:45
4/23/2022 Bike
Trainer
Hill 151.4 km 4:51:56 1:56
10/29/2022 Bike
Trainer
Hill 164.1 km 4:44:47 1:45
4/10/2022 Bike
Trainer
Hill 108.1 km 4:33:37 2:32
6/11/2017 Bike
GÖVEÇLİK
Long 100.2 km 4:32:34 2:44
5/6/2022 Bike
Trainer
Hill 106.7 km 4:26:39 2:30
4/16/2022 Bike
Trainer
Hill 100.1 km 4:17:13 2:35
6/2/2023 Bike
Trainer
Hill 100.2 km 4:07:29 2:29
5/29/2023 Bike
Trainer
Hill 108.2 km 4:07:27 2:18
4/10/2021 Bike
Sarayköy Karahayıt Pamukkale
Long 104.4 km 4:06:49 2:22
5/7/2022 Bike
Trainer
Hill 100.1 km 4:05:10 2:28
5/3/2018 Walk   Default 19.8 km 4:03:53 12:20
5/14/2022 Bike
Trainer
Hill 97.6 km 4:02:57 2:30
10/4/2023 Walk   Default 10.0 km 4:00:10 24:02
3/2/2022 Bike
Trainer
Long 100.0 km 4:00:00 2:24
2/21/2021 Bike
Sarayköy Karahayıt Pamukkale
Long 100.8 km 3:59:50 2:23
6/16/2019 Run
SAPANCA 40 K ULTRA
Race 40.5 km 3:58:47 5:55
7/18/2021 Bike
Çardak
Long 109.3 km 3:53:54 2:09
6/10/2021 Bike
Sarayköy Karahayıt Pamukkale
Long 100.6 km 3:52:36 2:19
2/26/2021 Bike
BUHARKENT
Long 100.6 km 3:50:31 2:18
2/13/2022 Bike
Pamukkale Karahayıt
Long 93.9 km 3:48:21 2:26
5/22/2022 Bike
Trainer
Hill 58.7 km 3:47:20 3:53
4/30/2023 Bike
Trainer
Hill 96.0 km 3:46:52 2:22
3/21/2021 Bike
Kızılcabölük
Hill 89.4 km 3:45:43 2:32
11/28/2020 Bike
BUHARKENT
Long 102.3 km 3:44:25 2:12
10/17/2020 Bike
BUHARKENT
Long 100.4 km 3:44:22 2:15
6/8/2023 Bike
Trainer
Hill 100.3 km 3:44:12 2:15
12/28/2022 Bike
Trainer
Hill 70.0 km 3:40:48 3:10
8/20/2022 Bike
Trainer
Hill 110.6 km 3:40:25 2:00
4/21/2022 Bike
Trainer
Hill 100.6 km 3:39:34 2:11
11/7/2021 Bike
Çeşme GF
Race 109.6 km 3:39:08 2:01
12/14/2022 Bike
Trainer
Hill 68.8 km 3:38:53 3:11
7/30/2017 Bike
GÖVEÇLİK
Easy 65.6 km 3:37:59 3:20
5/30/2021 Bike
BABADAĞ
Hill 75.8 km 3:36:54 2:52
11/7/2020 Bike
Sarayköy Karahayıt Pamukkale
Easy 88.6 km 3:36:53 2:27
10/24/2020 Bike
Pamukkale-Honaz-Çakmak
Easy 90.1 km 3:36:10 2:24
5/10/2023 Bike
Trainer
Hill 72.4 km 3:34:20 2:58
3/27/2021 Bike
BUHARKENT
Long 100.6 km 3:34:17 2:08
8/19/2022 Bike
Trainer
Hill 96.8 km 3:33:43 2:13
4/8/2018 Bike
BUHARKENT
Long 87.7 km 3:32:39 2:26
4/28/2022 Bike
Trainer
Hill 100.7 km 3:32:30 2:07
11/13/2021 Bike
Pamukkale
Easy 80.8 km 3:32:15 2:38
12/30/2018 Run
BAŞKARCI DAĞLAR
Long 36.3 km 3:31:12 5:50
10/20/2021 Bike
BUHARKENT
Long 100.0 km 3:30:21 2:07
11/25/2022 Bike
Trainer
Long 100.0 km 3:30:00 2:06
9/9/2022 Bike
Trainer
Long 100.0 km 3:30:00 2:06
9/9/2022 Bike
Trainer
Long 100.0 km 3:30:00 2:06
8/8/2022 Bike
Trainer
Long 100.0 km 3:30:00 2:06
7/7/2022 Bike
Trainer
Long 100.0 km 3:30:00 2:06
6/6/2022 Bike
Trainer
Long 100.0 km 3:30:00 2:06
5/5/2022 Bike
Trainer
Long 100.0 km 3:30:00 2:06
3/3/2022 Bike
Trainer
Long 100.0 km 3:30:00 2:06
1/25/2022 Bike
Trainer
Easy 100.0 km 3:30:00 2:06
12/26/2022 Bike
Trainer
Hill 80.1 km 3:29:07 2:37
7/9/2020 Bike
Babadağ, Sarayköy
Hill 66.4 km 3:27:44 3:08
6/29/2023 Bike
Trainer
Hill 69.2 km 3:22:51 2:56
11/10/2022 Bike
Trainer
Hill 95.1 km 3:22:47 2:09
7/11/2022 Bike
Trainer
Hill 84.4 km 3:22:11 2:24
12/12/2010 Run
JOG
Long 35.0 km 3:22:07 5:47
12/16/2022 Bike
Trainer
Hill 68.9 km 3:20:49 2:55
5/7/2023 Bike
Trainer
Hill 71.3 km 3:20:29 2:49
2/5/2022 Bike
Pamukkale Karahayıt
Long 84.4 km 3:20:24 2:23
11/6/2022 Bike
Trainer
Hill 100.0 km 3:19:59 2:00
11/14/2021 Bike
BUHARKENT
Long 100.1 km 3:19:46 2:00
8/28/2022 Bike
Trainer
Hill 90.9 km 3:19:08 2:12
9/26/2021 Bike
Sarayköy Karahayıt Pamukkale
Easy 82.7 km 3:18:29 2:24
6/27/2021 Bike
BUHARKENT
Long 100.1 km 3:18:28 1:59
2/26/2023 Bike
Trainer
Hill 55.9 km 3:17:31 3:32
7/21/2019 Run
BAŞKARCI DAĞLAR
Long 36.1 km 3:16:37 5:27
6/10/2023 Bike
Trainer
Hill 68.4 km 3:15:35 2:52
9/27/2020 Bike
Pamukkale
Easy 84.8 km 3:13:05 2:17
5/8/2023 Bike
Trainer
Hill 70.0 km 3:12:27 2:45
3/4/2018 Bike
BABADAĞ
Hill 52.1 km 3:11:10 3:41
5/23/2021 Bike
Bodrum GF
Race 82.7 km 3:10:49 2:19
6/11/2023 Bike
Trainer
Hill 100.0 km 3:10:39 1:55
6/24/2023 Bike
Trainer
Hill 68.7 km 3:10:31 2:47