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1/5/2019

8:32 AM

5 km

23:03

4:37 km

Health

175 bpm
186 bpm
42.2

Weather

0 C

Race Result

6 / 20 (30%)
2 / 3 (66.7%)
5 / 13 (38.5%)

Notes

Frosty so all the Stockholm Parkruns wer cancelled. I convinced Phil that a trip to Uppsala was in order.

Not pleased with the time as I was much faster a few days ago at Strathclyde but you can't win them all. The ground was a bit icy but the strength wasn't there and Phil finished 8 seconds in front of me.

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