| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2019 |
Run |
The Lochs |
Tempo |
10.1 km |
49:16 |
4:53 |
 |
| 5/29/2019 |
Run |
The Lochs |
Tempo |
7.1 km |
31:38 |
4:28 |
|
| 7/18/2016 |
Run |
The Lochs |
Tempo |
5.1 km |
25:43 |
5:02 |
|
| 8/28/2008 |
Run |
The Lochs |
Tempo |
3.5 km |
18:08 |
5:13 |
|
| 8/27/2008 |
Run |
The Lochs |
Tempo |
3.5 km |
18:37 |
5:21 |
|
|