| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/6/2014 |
Run |
Home-Vreten |
Tempo |
3.7 km |
20:21 |
5:29 |
 |
| 9/30/2014 |
Run |
Home-Vreten |
Tempo |
3.8 km |
19:13 |
5:03 |
|
| 9/11/2014 |
Run |
Home-Vreten |
Tempo |
3.7 km |
21:16 |
5:43 |
|
| 9/11/2014 |
Run |
Home-Vreten |
Tempo |
3.7 km |
21:50 |
5:51 |
|
| 9/10/2014 |
Run |
Home-Vreten |
Tempo |
3.8 km |
21:08 |
5:36 |
|
| 9/10/2014 |
Run |
Home-Vreten |
Tempo |
3.8 km |
21:52 |
5:47 |
|
| 9/9/2014 |
Run |
Home-Vreten |
Stop Start |
3.8 km |
22:31 |
5:56 |
|
| 9/9/2014 |
Run |
Home-Vreten |
Easy |
3.8 km |
21:20 |
5:37 |
|
| 9/5/2014 |
Run |
Home-Vreten |
Stop Start |
3.8 km |
27:49 |
7:20 |
|
| 9/5/2014 |
Run |
Home-Vreten |
Easy |
3.8 km |
24:13 |
6:23 |
|
| 9/4/2014 |
Run |
Home-Vreten |
Stop Start |
3.8 km |
30:26 |
8:01 |
|
| 9/4/2014 |
Run |
Home-Vreten |
Tempo |
3.8 km |
21:03 |
5:33 |
|
| 9/3/2014 |
Run |
Home-Vreten |
Easy |
3.8 km |
21:43 |
5:43 |
|
| 9/3/2014 |
Run |
Home-Vreten |
Stop Start |
3.8 km |
26:28 |
6:58 |
|
| 9/2/2014 |
Run |
Home-Vreten |
Tempo |
3.8 km |
19:36 |
5:10 |
|
| 9/2/2014 |
Run |
Home-Vreten |
Easy |
3.8 km |
21:39 |
5:42 |
|
| 9/1/2014 |
Run |
Home-Vreten |
Tempo |
3.8 km |
20:12 |
5:19 |
|
| 9/1/2014 |
Run |
Home-Vreten |
Tempo |
3.8 km |
21:59 |
5:47 |
|
| 8/28/2014 |
Run |
Home-Vreten |
Tempo |
3.8 km |
21:48 |
5:45 |
|
| 8/27/2014 |
Run |
Home-Vreten |
Easy |
3.8 km |
21:23 |
5:38 |
|
| 8/27/2014 |
Run |
Home-Vreten |
Tempo |
3.2 km |
18:51 |
5:54 |
|
| 8/25/2014 |
Run |
Home-Vreten |
Easy |
1.1 km |
6:49 |
6:09 |
|
| 8/25/2014 |
Run |
Home-Vreten |
Tempo |
2.1 km |
10:06 |
4:53 |
|
| 8/25/2014 |
Run |
Home-Vreten |
Tempo |
3.8 km |
20:31 |
5:25 |
|
| 8/19/2014 |
Run |
Home-Vreten |
Tempo |
3.8 km |
21:00 |
5:32 |
|
| 8/19/2014 |
Run |
Home-Vreten |
Tempo |
3.8 km |
21:37 |
5:42 |
|
| 8/13/2014 |
Run |
Home-Vreten |
Tempo |
3.8 km |
22:15 |
5:52 |
|
|