| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2020 |
Run |
Årstaviken |
Tempo |
7.7 km |
44:15 |
5:44 |
 |
| 12/13/2020 |
Run |
Vinterviken |
Rory biking |
6.1 km |
42:19 |
6:54 |
|
| 11/18/2020 |
Run |
Årstaviken |
Tempo |
7.7 km |
43:08 |
5:37 |
|
| 11/8/2020 |
Run |
Vinterviken |
Tempo |
10.0 km |
57:55 |
5:48 |
|
| 11/1/2020 |
Run |
Liljeholmen and Aspudden |
Rory biking |
8.1 km |
48:23 |
6:00 |
|
| 10/29/2020 |
Run |
Trekanten |
Tempo |
7.0 km |
38:44 |
5:32 |
|
| 10/27/2020 |
Run |
Vinterviken |
Easy |
5.7 km |
31:31 |
5:34 |
|
| 9/26/2020 |
Run |
Trekanten |
Tempo |
7.1 km |
39:20 |
5:32 |
|
| 8/26/2020 |
Run |
Vinterviken |
Tempo |
7.1 km |
37:56 |
5:21 |
|
| 8/20/2020 |
Run |
Söder Runt |
Race |
10.0 km |
48:45 |
4:53 |
|
| 8/20/2020 |
Run |
Random |
Easy |
1.5 km |
8:22 |
5:29 |
|
| 8/19/2020 |
Run |
Home to NetEnt |
Commute |
4.6 km |
25:26 |
5:34 |
|
| 8/15/2020 |
Run |
Random |
Easy |
1.9 km |
10:26 |
5:27 |
|
| 8/15/2020 |
Run |
Midnattsloppet |
Race |
10.0 km |
53:39 |
5:22 |
|
| 8/15/2020 |
Run |
Random |
Easy |
2.6 km |
14:24 |
5:36 |
|
| 8/13/2020 |
Run |
Home to NetEnt |
Commute |
5.7 km |
30:06 |
5:19 |
|
| 8/13/2020 |
Run |
Home to NetEnt |
Commute |
4.5 km |
22:51 |
5:07 |
|
| 8/12/2020 |
Run |
Home to NetEnt |
Commute |
4.4 km |
24:11 |
5:31 |
|
| 8/12/2020 |
Run |
Home to NetEnt |
Commute |
4.7 km |
24:55 |
5:20 |
|
| 8/11/2020 |
Run |
Home to NetEnt |
Commute |
5.8 km |
29:50 |
5:10 |
|
| 8/11/2020 |
Run |
Home to NetEnt |
Commute |
4.6 km |
25:18 |
5:32 |
|
| 8/10/2020 |
Run |
Home to NetEnt |
Commute |
4.6 km |
23:51 |
5:12 |
|
| 8/10/2020 |
Run |
Home to NetEnt |
Commute |
4.6 km |
24:39 |
5:24 |
|
| 8/7/2020 |
Run |
Home to NetEnt |
Commute |
4.7 km |
24:06 |
5:11 |
|
| 8/7/2020 |
Run |
Home to NetEnt |
Commute |
4.7 km |
25:01 |
5:19 |
|
| 8/6/2020 |
Run |
Home to NetEnt |
Commute |
5.8 km |
31:34 |
5:30 |
|
| 8/6/2020 |
Run |
Home to NetEnt |
Commute |
5.1 km |
28:11 |
5:31 |
|
| 8/2/2020 |
Run |
Vinterviken |
Rory biking |
5.4 km |
29:54 |
5:33 |
|
| 7/27/2020 |
Run |
Årstaviken |
Tempo |
8.3 km |
44:51 |
5:26 |
|
| 7/15/2020 |
Run |
Visby |
Long |
10.2 km |
54:32 |
5:22 |
|
| 7/12/2020 |
Run |
Öland |
Easy |
8.5 km |
44:27 |
5:16 |
|
| 7/11/2020 |
Run |
Öland |
Easy |
8.6 km |
45:14 |
5:17 |
|
| 7/9/2020 |
Run |
Öland |
Easy |
5.1 km |
27:07 |
5:23 |
|
| 7/4/2020 |
Run |
Vinterviken |
Easy |
7.1 km |
38:46 |
5:30 |
|
| 7/3/2020 |
Run |
Home to NetEnt |
Commute |
5.7 km |
32:29 |
5:41 |
|
| 7/3/2020 |
Run |
Home to NetEnt |
Commute |
5.2 km |
28:47 |
5:35 |
|
| 7/2/2020 |
Run |
Home to NetEnt |
Commute |
5.7 km |
32:56 |
5:47 |
|
| 7/2/2020 |
Run |
Home to NetEnt |
Commute |
5.1 km |
27:45 |
5:28 |
|
| 6/26/2020 |
Run |
Årstaviken |
Tempo |
7.9 km |
48:15 |
6:05 |
|
| 6/18/2020 |
Run |
Trekanten |
Easy |
5.2 km |
27:34 |
5:19 |
|
| 6/17/2020 |
Run |
Trekanten |
Easy |
5.2 km |
27:49 |
5:23 |
|
| 6/16/2020 |
Run |
Trekanten |
Easy |
5.3 km |
27:55 |
5:18 |
|
| 6/12/2020 |
Run |
Random Hägersten |
Tempo |
5.8 km |
32:55 |
5:39 |
|
| 6/5/2020 |
Run |
Trekanten |
Tempo |
5.0 km |
27:50 |
5:34 |
|
| 6/4/2020 |
Run |
Trekanten |
Tempo |
5.0 km |
26:21 |
5:16 |
|
| 6/3/2020 |
Run |
Trekanten |
Easy |
3.5 km |
18:44 |
5:23 |
|
| 5/23/2020 |
Run |
Trekanten |
Tempo |
5.2 km |
27:08 |
5:14 |
|
| 4/30/2020 |
Run |
Årstaviken |
Hill |
7.9 km |
41:33 |
5:15 |
|
| 4/29/2020 |
Run |
Långholmen |
Tempo |
6.9 km |
38:16 |
5:35 |
|
| 4/26/2020 |
Run |
Trekanten |
Tempo |
5.2 km |
24:32 |
4:45 |
|
| 4/25/2020 |
Run |
Årstaviken |
Tempo |
9.3 km |
49:38 |
5:22 |
|
| 4/24/2020 |
Run |
Bridge loop |
Long |
10.0 km |
54:00 |
5:24 |
|
| 4/23/2020 |
Run |
Trekanten |
Easy |
7.0 km |
38:52 |
5:33 |
|
| 4/22/2020 |
Run |
Årstaviken |
Hill |
7.7 km |
40:45 |
5:20 |
|
| 4/19/2020 |
Run |
Trekanten |
Tempo |
5.0 km |
25:35 |
5:06 |
|
| 4/15/2020 |
Run |
Bridge loop |
Tempo |
9.0 km |
49:12 |
5:27 |
|
| 4/14/2020 |
Run |
Trekanten |
Easy |
7.0 km |
37:54 |
5:25 |
|
| 4/7/2020 |
Run |
Trekanten |
Easy |
5.4 km |
28:55 |
5:25 |
|
| 4/6/2020 |
Run |
Trekanten |
Tempo |
5.0 km |
24:20 |
4:52 |
|
| 4/5/2020 |
Run |
Vinterviken |
Rehab |
5.0 km |
27:26 |
5:28 |
|
| 4/3/2020 |
Run |
Trekanten |
Rehab |
5.0 km |
25:33 |
5:06 |
|
| 4/2/2020 |
Run |
Trekanten |
Rehab |
5.2 km |
27:48 |
5:23 |
|
| 4/1/2020 |
Run |
Årstaviken |
Rehab |
7.3 km |
39:45 |
5:27 |
|
| 3/31/2020 |
Run |
Trekanten |
Rehab |
5.2 km |
27:44 |
5:22 |
|
| 3/30/2020 |
Run |
Trekanten |
Rehab |
5.2 km |
28:31 |
5:31 |
|
| 3/29/2020 |
Run |
Trekanten |
Rehab |
5.2 km |
26:24 |
5:07 |
|
| 3/28/2020 |
Run |
Trekanten |
Rehab |
5.2 km |
28:09 |
5:27 |
|
| 3/24/2020 |
Run |
Vinterviken |
Rehab |
5.0 km |
29:24 |
5:53 |
|
| 3/21/2020 |
Run |
Trekanten |
Rehab |
5.1 km |
29:30 |
5:51 |
|
| 3/17/2020 |
Run |
Årstaviken |
Hill |
7.5 km |
42:08 |
5:36 |
|
| 3/9/2020 |
Run |
Home to NetEnt |
Commute |
5.6 km |
28:48 |
5:11 |
|
| 3/6/2020 |
Run |
Kungsholmen |
Tempo |
8.9 km |
45:52 |
5:11 |
|
| 3/4/2020 |
Run |
Kastellholmen |
Easy |
5.0 km |
27:55 |
5:35 |
|
| 3/2/2020 |
Run |
Kungsholmen |
Tempo |
8.8 km |
48:07 |
5:27 |
|
| 2/24/2020 |
Run |
Trekanten |
Easy |
3.5 km |
19:48 |
5:44 |
|
| 2/23/2020 |
Run |
Trekanten |
Easy |
1.6 km |
9:04 |
5:32 |
|
|