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September 2020
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24
25
26
27

Easy 3.7 mi

28

Easy 4.2 mi

29
30

Run: 7.8 mi

31

Easy 4 mi

1

Easy 3 mi

Easy 1.4 mi

2
3

Easy 3 mi

Speed 1.3 mi

4
5

Easy 4.4 mi

6

Easy 3 mi

Run: 20 mi

7

Easy 3.9 mi

Hill 2.7 mi

8

Easy 4.8 mi

9
10

Easy 4.5 mi

11
12

Easy 4 mi

Speed 1.3 mi

13

Run: 21.2 mi

14

Easy 4 mi

Hill 2.7 mi

15

Easy 5 mi

16

Easy 3 mi

17
18

Easy 4.2 mi

Speed 1.3 mi

19

Easy 4.9 mi

20

Run: 25 mi

21

Easy 4.2 mi

Hill 2.6 mi

22

Easy 5.3 mi

23

Easy 3.3 mi

24
25

Interval 5.1 mi

Easy 0.6 mi

26
27

Run: 21.1 mi

28
29
30
1
2
3
4