Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/25/2020 Run
Road
Easy 0.6 mi 5:36 9:21
9/25/2020 Run
Road
Interval 5.1 mi 43:34 8:31
9/23/2020 Run
Road
Easy 3.3 mi 28:45 8:43
9/22/2020 Run
Road
Easy 5.3 mi 51:18 9:47
9/21/2020 Run
Road
Hill 2.6 mi 29:30 11:21
9/21/2020 Run
Road
Easy 4.2 mi 39:17 9:22
9/19/2020 Run
Road
Easy 4.9 mi 44:47 9:14
9/18/2020 Run
Road
Speed 1.3 mi 13:02 9:58
9/18/2020 Run
Road
Easy 4.2 mi 37:25 8:55
9/16/2020 Run
Road
Easy 3.0 mi 27:34 9:12
9/15/2020 Run
Road
Easy 5.0 mi 48:39 9:44
9/14/2020 Run
Road
Hill 2.7 mi 32:17 12:11
9/14/2020 Run
Road
Easy 4.0 mi 38:12 9:34
9/12/2020 Run
Road
Speed 1.3 mi 14:26 11:07
9/12/2020 Run
Road
Easy 4.0 mi 37:51 9:27
9/10/2020 Run
Road
Easy 4.5 mi 40:15 8:57
9/8/2020 Run
Road
Easy 4.8 mi 46:46 9:45
9/7/2020 Run
Road
Hill 2.7 mi 32:44 12:08
9/7/2020 Run
Road
Easy 3.9 mi 37:40 9:48
9/6/2020 Run
Road
Easy 3.0 mi 31:07 10:21
9/5/2020 Run
Road
Easy 4.4 mi 42:43 9:50
9/3/2020 Run
Road
Speed 1.3 mi 15:47 12:09
9/3/2020 Run
Road
Easy 3.0 mi 30:46 10:16
9/1/2020 Run
Road
Easy 1.4 mi 12:30 9:16
9/1/2020 Run
Road
Easy 3.0 mi 29:08 9:41
8/31/2020 Run
Road
Easy 4.0 mi 42:15 10:34
8/28/2020 Run
Road
Easy 4.2 mi 41:38 9:55
8/27/2020 Run
Road
Easy 3.7 mi 37:56 10:24
8/20/2020 Run
Road
Easy 0.4 mi 3:15 9:17
8/20/2020 Run
Road
Easy 4.7 mi 42:25 9:08
8/19/2020 Run
Road
Easy 0.4 mi 3:19 9:30
8/19/2020 Run
Road
Easy 4.7 mi 42:41 9:11
8/18/2020 Run
Road
Hill 2.8 mi 32:32 11:38
8/18/2020 Run
Road
Easy 3.9 mi 37:21 9:35
8/17/2020 Run
Road
Easy 5.5 mi 53:19 9:42
8/15/2020 Run
Road
Speed 1.1 mi 10:29 9:32
8/15/2020 Run
Road
Easy 3.3 mi 32:34 9:53
8/14/2020 Run
Road
Easy 4.0 mi 38:54 9:44
8/12/2020 Run
Road
Easy 4.3 mi 42:04 9:54
8/11/2020 Run
Road
Easy 5.0 mi 46:21 9:17
8/10/2020 Run
Road
Easy 4.8 mi 44:43 9:25
8/4/2020 Run
Road
Speed 1.6 mi 18:40 11:36
8/4/2020 Run
Road
Easy 4.3 mi 38:49 9:09
8/3/2020 Run
Road
Easy 5.1 mi 46:28 9:07
7/30/2020 Run
Road
Hill 4.3 mi 50:58 12:00
7/30/2020 Run
Road
Easy 0.8 mi 7:51 10:29
7/30/2020 Run
Road
Easy 5.0 mi 46:07 9:14
7/25/2020 Run
Road
Speed 1.3 mi 13:26 10:20
7/25/2020 Run
Road
Easy 4.3 mi 40:24 9:24
7/24/2020 Run
Road
Easy 5.5 mi 49:41 9:03
7/22/2020 Run
Road
Easy 6.5 mi 1:04:10 9:53
7/21/2020 Run
Road
Hill 2.4 mi 29:27 12:33
7/21/2020 Run
Road
Easy 4.8 mi 47:56 10:00
7/19/2020 Run
Road
Speed 1.1 mi 12:19 11:12
7/19/2020 Run
Road
Easy 4.5 mi 46:07 10:15
7/16/2020 Run
Road
Easy 0.4 mi 3:50 9:35
7/16/2020 Run
Road
Easy 6.0 mi 57:38 9:37
7/14/2020 Run
Road
Hill 2.4 mi 30:20 12:55
7/14/2020 Run
Road
Easy 4.8 mi 47:41 10:03
7/12/2020 Run
Road
Easy 0.4 mi 3:23 9:41
7/12/2020 Run
Road
Easy 5.4 mi 51:17 9:36
7/9/2020 Run
Road
Easy 4.7 mi 45:39 9:50
7/8/2020 Run
Road
Easy 6.3 mi 1:03:10 10:02
7/7/2020 Run
Road
Hill 2.4 mi 30:24 12:40
7/7/2020 Run
Road
Easy 4.5 mi 44:38 9:56
7/4/2020 Run
Road
Easy 5.4 mi 51:57 9:43
7/3/2020 Run
Road
Easy 5.4 mi 50:08 9:23
7/2/2020 Run
Road
Easy 0.5 mi 4:24 8:48
7/2/2020 Run
Road
Easy 5.0 mi 47:00 9:25
7/1/2020 Run
Road
Easy 0.5 mi 4:32 9:04
7/1/2020 Run
Road
Easy 5.3 mi 48:49 9:13
6/29/2020 Run
Road
Easy 6.2 mi 59:49 9:39
6/27/2020 Run
Road
Easy 5.1 mi 47:42 9:22
6/26/2020 Run
Road
Easy 0.6 mi 5:29 9:09
6/26/2020 Run
Road
Easy 4.5 mi 41:32 9:14
6/24/2020 Run
Road
Easy 0.7 mi 6:07 9:25
6/24/2020 Run
Road
Easy 5.1 mi 47:05 9:15
6/23/2020 Run
Road
Easy 6.1 mi 1:00:07 9:52
6/22/2020 Run
Road
Hill 2.5 mi 32:07 12:51
6/22/2020 Run
Road
Easy 4.2 mi 40:21 9:37
6/21/2020 Run
Road
Easy 0.5 mi 4:13 9:23
6/21/2020 Run
Road
Easy 4.7 mi 44:07 9:30
6/19/2020 Run
Road
Easy 4.6 mi 43:01 9:22
6/17/2020 Run
Road
Easy 0.8 mi 6:40 8:53
6/17/2020 Run
Road
Easy 5.0 mi 43:26 8:41
6/16/2020 Run
Road
Easy 6.0 mi 55:03 9:11
6/15/2020 Run
Road
Easy 0.6 mi 5:44 9:35
6/15/2020 Run
Road
Easy 5.0 mi 46:35 9:20
6/12/2020 Run
Road
Easy 3.8 mi 35:16 9:17
6/11/2020 Run
Road
Easy 0.7 mi 6:14 9:36
6/11/2020 Run
Road
Easy 5.0 mi 48:14 9:39
6/9/2020 Run
Road
Easy 0.6 mi 5:58 9:56
6/9/2020 Run
Road
Easy 6.3 mi 1:02:28 10:00
6/8/2020 Run
Road
Hill 2.6 mi 35:11 13:20
6/8/2020 Run
Road
Easy 4.9 mi 45:48 9:27
6/6/2020 Run
Road
Easy 0.7 mi 6:16 9:39
6/6/2020 Run
Road
Easy 5.1 mi 48:40 9:33
6/4/2020 Run
Road
Easy 0.7 mi 6:12 9:33
6/4/2020 Run
Road
Easy 5.1 mi 45:37 8:57
6/2/2020 Run
Road
Easy 0.6 mi 5:42 9:30