Run: Easy Previous Next

8/17/2020

11:31 PM

5.5 mi

53:18.68

9:42 mi

Health

215 lb
3744

Weather

74 F
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Notes

74 deg / 87% H / 70 dew pt

(un)Very Easy Run

The forecast said the dew pts would be in the mid-60's yet it was horrific out (extremely humid, just rained, was soaked in sweat when I finished, drenched). Ran this very easy & goal was not to overheat. Ran this in/around Phillips Pl & when I started it felt like I was running in a steam bath as it just rained & it seemed like steam or heat was rising fr the pavement (which made things feel worse). I had nothing in me for this run & over the last 1.5 to 2 miles had zero left - felt like a zombie over the final 1.5 mi (no strength).

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