Notes
74 deg / 87% H / 70 dew pt
(un)Very Easy Run
The forecast said the dew pts would be in the mid-60's yet it was horrific out (extremely humid, just rained, was soaked in sweat when I finished, drenched). Ran this very easy & goal was not to overheat. Ran this in/around Phillips Pl & when I started it felt like I was running in a steam bath as it just rained & it seemed like steam or heat was rising fr the pavement (which made things feel worse). I had nothing in me for this run & over the last 1.5 to 2 miles had zero left - felt like a zombie over the final 1.5 mi (no strength).