Run: Easy Previous Next

7/21/2020

11:55 PM

4.8 mi

47:56.24

10:00 mi

Health

215 lb
3268

Weather

76 F
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Notes

76 deg / 87% H / 72 dew pt [~22 sec/mi heat adj]

(un)Very Easy Run

Brutally hot & humid. Ran this very easy & this was all about "survival" meaning just trying to finish/survive. Had to stop at 2.3 mi in & then managed to finish this. Did the final mile running loops of cinema lot.

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