Notes
72 deg / 87% H / 68 dew pt
(un)Very Easy Run
The rain/front passed thru & I could actually feel that it started to feel relatively less horrific - even though I felt terrible on this run I did not redline where it felt like all of sudden I was running a 105 degree fever & could feel my insides burning up. Ran this very easy & goal was to try to maintain rhythm & run it straight (which I did). Legs felt tired fr first week in 4 weeks running 5 days. Still at the end I was soaked completely in sweat.