Run: Easy Previous Next

9/14/2020

11:45 PM

4 mi

38:12.05

9:34 mi

Health

215 lb
2723

Weather

75 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Road

Save as

Please name this map:

Notes

75 deg / 75% H / 67 dew pt

(un)Very Easy Run

Ran this in/around Phillips Pl. Wore Newtons so focused on form & high cadence (& trying to maintain fore/mid foot strike esp after 2 mi when I would get tired). Felt sore/tired & probably fr lifting last night for the 2nd time in 6 mo. The conditions also got to me as my energy felt sapped.

Comments