Notes
81 deg / 62% H / 67 dew pt [8:43 pace/mi adj for heat]
(un)Easy Run
Ran earlier & this felt "rougher" vs yesterday. It was also a lot hotter as normally I run at 11pm or midnight & realized it is much more hotter at 8pm. Ran this in/around Phillips Pl for the first 3.2 mi (took a while to feel comfortable as I felt "rough" to start & then mi 3 was run in the cinema lot easy) to Whole Foods to get in before it closed, then ran the remainder up/around Whole Foods. Was drenched in sweat & can't believe how heavy my legs felt over the final 1/4 mi.