Notes
36 Degrees, light rain/drizzle, windy
Very Easy Recovery Run
Bundled up in long sleeve, sleeveless shell & tights. W/the rain & cold just ran this as easy as I could yet felt sore/tired fr running hill sprints yesterday (first time in 4+ weeks). Ran the first 3 miles in the Philips Pl parking lot & then ran up Fairview (into strong headwind) left on Ashley left on Sharon a block (turned around as puddles on sidewalk further down were massive) looped back (into strong headwind) passing hotel left on Fairview left on Barclay Downs right into corp park by Zoe's looped around & then back up Fairview veered into shopping center at corner then up & out & up Fairview to Ashley (to retrieve) water bottle & down Fairview back to Phillips Pl.