Notes
81 deg / 72% H / 71 dew pt
(un)Very Easy Run
Hot as cauldron outside - 80+ degrees at almost midnight & stifling humidity. I felt defeated before I took one step. Ran or more so "jogged" this very defensively w/the goal to run 3 mi straight. Ran all of this inside Phillips Pl & I can see I ran this much slower vs expected.