Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/26/2012 Run
Backwards Run
Easy 0.2 mi 2:39 17:41
1/29/2012 Run
Backwards Run
Easy 0.2 mi 3:21 16:44
1/1/2012 Run
Backwards Run
Easy 0.3 mi 4:01 16:04
12/18/2011 Run
Backwards Run
Easy 0.3 mi 4:02 16:10
12/12/2011 Run
Backwards Run
Easy 0.2 mi 3:16 16:23
12/4/2011 Run
Backwards Run
Easy 0.2 mi 3:36 17:58
10/24/2011 Run
Backwards Run
Easy 0.3 mi 4:23 17:33
9/17/2011 Run
Backwards Run
Easy 0.2 mi 3:26 17:10
8/6/2011 Run
Backwards Run
Easy 0.3 mi 5:20 17:48
7/31/2011 Run
Backwards Run
Easy 0.3 mi 4:04 16:18
6/26/2011 Run
Backwards Run
Easy 0.3 mi 5:40 18:54
6/13/2011 Run
Backwards Run
Easy 0.3 mi 4:00 16:00
6/5/2011 Run
Backwards Run
Easy 0.3 mi 4:00 16:02
5/22/2011 Run
Backwards Run
Easy 0.2 mi 2:08 14:14
12/10/2010 Run
Backwards Run
Easy 0.3 mi 4:03 16:12
12/7/2010 Run
Backwards Run
Easy 0.2 mi 3:07 15:34
12/3/2010 Run
Backwards Run
Easy 0.2 mi 3:07 15:37
10/31/2010 Run
Backwards Run
Easy 0.4 mi 6:41 16:43
10/24/2010 Run
Backwards Run
Easy 0.4 mi 5:35 15:58
10/21/2010 Run
Backwards Run
Easy 0.3 mi 4:01 16:03
10/19/2010 Run
Backwards Run
Easy 0.3 mi 4:10 16:41
10/12/2010 Run
Backwards Run
Easy 0.3 mi 3:43 14:53
10/3/2010 Run
Backwards Run
Easy 0.3 mi 5:47 18:06
9/29/2010 Run
Backwards Run
Easy 0.3 mi 4:40 15:33
9/27/2010 Run
Backwards Run
Easy 0.3 mi 4:39 15:30
9/22/2010 Run
Backwards Run
Easy 0.3 mi 4:30 16:04
9/18/2010 Run
Backwards Run
Easy 0.3 mi 5:05 16:58
9/12/2010 Run
Backwards Run
Easy 0.4 mi 5:39 16:09
8/29/2010 Run
Backwards Run
Easy 0.3 mi 5:26 16:58
8/22/2010 Run
Backwards Run
Easy 0.3 mi 4:52 16:14
8/18/2010 Run
Backwards Run
Easy 0.3 mi 4:20 16:42
8/15/2010 Run
Backwards Run
Easy 0.3 mi 4:11 16:04
8/4/2010 Run
Backwards Run
Easy 0.3 mi 4:10 16:42
8/1/2010 Run
Backwards Run
Easy 0.2 mi 5:15 25:03
7/25/2010 Run
Backwards Run
Easy 0.4 mi 6:09 17:34
7/17/2010 Run
Backwards Run
Easy 0.3 mi 4:59 16:39
7/14/2010 Run
Backwards Run
Easy 0.4 mi 5:35 15:57
7/9/2010 Run
Backwards Run
Easy 0.3 mi 5:04 14:55
7/5/2010 Run
Backwards Run
Easy 0.3 mi 5:48 19:21
7/3/2010 Run
Backwards Run
Easy 0.4 mi 5:11 14:48