| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2012 |
Elliptical |
Elliptical |
Easy |
5.1 mi |
40:00 |
7:50 |
 |
| 3/26/2012 |
Elliptical |
Elliptical |
Easy |
5.2 mi |
40:02 |
7:41 |
|
| 3/23/2012 |
Elliptical |
Elliptical |
Easy |
5.8 mi |
44:00 |
7:37 |
|
| 3/21/2012 |
Elliptical |
Elliptical |
Easy |
6.2 mi |
48:00 |
7:47 |
|
| 3/19/2012 |
Elliptical |
Elliptical |
Easy |
6.1 mi |
48:00 |
7:53 |
|
| 3/17/2012 |
Elliptical |
Elliptical |
Easy |
6.4 mi |
50:00 |
7:50 |
|
| 3/15/2012 |
Elliptical |
Elliptical |
Easy |
4.2 mi |
32:02 |
7:44 |
|
| 3/13/2012 |
Elliptical |
Elliptical |
Easy |
4.1 mi |
32:00 |
7:49 |
|
| 3/12/2012 |
Elliptical |
Elliptical |
Easy |
5.6 mi |
45:00 |
8:05 |
|
| 3/10/2012 |
Elliptical |
Elliptical |
Easy |
6.3 mi |
50:00 |
7:56 |
|
| 3/9/2012 |
Elliptical |
Elliptical |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 3/7/2012 |
Elliptical |
Elliptical |
Easy |
5.9 mi |
48:00 |
8:11 |
|
| 3/6/2012 |
Elliptical |
Elliptical |
Easy |
6.5 mi |
50:00 |
7:42 |
|
| 3/5/2012 |
Elliptical |
Elliptical |
Easy |
5.7 mi |
45:00 |
7:55 |
|
| 3/3/2012 |
Elliptical |
Elliptical |
Easy |
5.0 mi |
39:34 |
7:55 |
|
| 3/2/2012 |
Elliptical |
Elliptical |
Easy |
5.7 mi |
44:00 |
7:48 |
|
| 2/29/2012 |
Elliptical |
Elliptical |
Easy |
5.0 mi |
37:34 |
7:31 |
|
| 2/28/2012 |
Elliptical |
Elliptical |
Easy |
4.2 mi |
31:30 |
7:30 |
|
| 9/7/2010 |
Run |
Elliptical |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 6/17/2010 |
Run |
Elliptical |
Easy |
5.5 mi |
|
|
|
| 6/15/2010 |
Run |
Elliptical |
Fartlek |
5.5 mi |
|
|
|
| 6/14/2010 |
Run |
Elliptical |
Easy |
5.3 mi |
|
|
|
| 6/13/2010 |
Run |
Elliptical |
Easy |
1.7 mi |
|
|
|
| 6/13/2010 |
Run |
Elliptical |
Easy |
1.8 mi |
|
|
|
| 6/13/2010 |
Run |
Elliptical |
Tempo |
3.0 mi |
|
|
|
| 6/12/2010 |
Run |
Elliptical |
Easy |
5.5 mi |
|
|
|
| 6/11/2010 |
Run |
Elliptical |
Easy |
5.5 mi |
50:00 |
9:06 |
|
|