Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/1/2018 Run
Grass Field
Speed 1.3 mi 15:00 11:33
2/15/2018 Run
Grass Field
Speed 0.7 mi 9:23 13:24
1/9/2018 Run
Grass Field
Speed 0.8 mi 9:28 12:38
11/11/2017 Run
Grass Field
Speed 1.0 mi 13:11 13:11
11/8/2017 Run
Grass Field
Speed 0.8 mi 10:26 13:03
8/9/2017 Run
Grass Field
Speed 1.2 mi 15:27 12:53
8/2/2017 Run
Grass Field
Speed 1.2 mi 14:19 12:28
7/26/2017 Run
Grass Field
Speed 1.0 mi 13:20 13:21
7/20/2017 Run
Grass Field
Speed 0.9 mi 11:17 13:17
6/27/2017 Run
Grass Field
Speed 1.0 mi 13:33 13:33
1/13/2017 Run
Grass Field
Speed 1.1 mi 14:44 13:24
1/5/2017 Run
Grass Field
Speed 0.8 mi 9:27 12:37
11/6/2016 Run
Grass Field
Speed 0.7 mi 8:01 12:21
8/10/2016 Run
Grass Field
Speed 1.4 mi 18:23 13:31
7/7/2016 Run
Grass Field
Easy 0.4 mi 5:14 12:28
6/10/2016 Run
Grass Field
Speed 0.8 mi 10:03 12:35
5/29/2016 Run
Grass Field
Speed 0.4 mi 4:26 11:06
1/13/2016 Run
Grass Field
Speed 0.8 mi 9:25 11:46
1/7/2016 Run
Grass Field
Speed 0.8 mi 9:40 12:05
12/10/2015 Run
Grass Field
Speed 0.7 mi 7:29 11:31
12/3/2015 Run
Grass Field
Speed 0.8 mi 8:54 11:08
11/10/2015 Run
Grass Field
Speed 0.9 mi 11:00 12:14
11/5/2015 Run
Grass Field
Speed 0.8 mi 8:24 11:13
10/22/2015 Run
Grass Field
Speed 0.8 mi 8:31 11:22
10/15/2015 Run
Grass Field
Speed 0.5 mi 6:34 13:09
10/8/2015 Run
Grass Field
Speed 0.7 mi 7:52 12:06
9/3/2015 Run
Grass Field
Speed 1.3 mi 16:22 12:42
7/27/2015 Run
Grass Field
Speed 0.7 mi 8:44 12:30
7/23/2015 Run
Grass Field
Speed 0.6 mi 6:37 12:02
7/16/2015 Run
Grass Field
Speed 0.5 mi 6:04 12:09
7/11/2015 Run
Grass Field
Speed 0.6 mi 6:58 12:40
3/27/2015 Run
Grass Field
Easy 0.7 mi 5:40 8:44
9/29/2014 Run
Grass Field
Easy 3.8 mi 49:45 13:16
8/28/2014 Run
Grass Field
Speed 1.0 mi 10:40 10:40
8/21/2014 Run
Grass Field
Speed 1.0 mi 11:02 11:02
7/22/2014 Run
Grass Field
Easy 4.0 mi 50:59 12:45
6/30/2014 Run
Grass Field
Hill 1.0 mi 10:33 10:33
6/23/2014 Run
Grass Field
Speed 1.0 mi 11:30 11:31
6/19/2014 Run
Grass Field
Speed 1.0 mi 11:02 11:02
6/12/2014 Run
Grass Field
Speed 1.0 mi 10:31 10:31
6/7/2014 Run
Grass Field
Long 0.7 mi 7:20 10:29
6/5/2014 Run
Grass Field
Speed 1.1 mi 11:32 11:00
5/31/2014 Run
Grass Field
Long 0.7 mi 7:12 10:17
5/23/2014 Run
Grass Field
Speed 1.3 mi 14:07 10:52
5/16/2014 Run
Grass Field
Speed 1.2 mi 13:02 10:52
5/8/2014 Run
Grass Field
Speed 1.1 mi 12:24 11:17
2/27/2014 Run
Grass Field
Speed 1.0 mi 11:00 10:35
12/27/2013 Run
Grass Field
Speed 1.1 mi 11:42 10:39
12/19/2013 Run
Grass Field
Speed 1.1 mi 11:43 10:40
12/16/2013 Run
Grass Field
Speed 0.8 mi 8:56 10:54
12/12/2013 Run
Grass Field
Speed 1.2 mi 12:52 11:12
11/25/2013 Run
Grass Field
Speed 1.0 mi 11:26 11:55
11/21/2013 Run
Grass Field
Speed 1.2 mi 13:00 11:18
11/13/2013 Run
Grass Field
Speed 1.2 mi 13:31 11:10
11/7/2013 Run
Grass Field
Speed 1.1 mi 12:08 11:02
10/31/2013 Run
Grass Field
Speed 1.1 mi 11:57 11:24
10/24/2013 Run
Grass Field
Speed 1.1 mi 10:41 10:11
10/17/2013 Run
Grass Field
Speed 1.3 mi 13:18 10:15
10/10/2013 Run
Grass Field
Speed 1.1 mi 11:07 10:36
8/22/2013 Run
Grass Field
Speed 1.1 mi 12:02 10:57
8/15/2013 Run
Grass Field
Speed 1.1 mi 11:38 11:05
8/13/2013 Run
Grass Field
Speed 1.1 mi 11:11 10:40
7/26/2013 Run
Grass Field
Speed 1.0 mi 10:30 10:30
7/19/2013 Run
Grass Field
Speed 1.2 mi 12:13 10:07
5/25/2013 Run
Grass Field
Easy 1.1 mi 10:17 9:21
5/24/2013 Run
Grass Field
Easy 0.5 mi 6:41 13:23
4/29/2013 Run
Grass Field
Speed 1.2 mi 13:15 11:03
4/26/2013 Run
Grass Field
Speed 0.7 mi 6:51 9:47
4/18/2013 Run
Grass Field
Speed 1.1 mi 11:57 11:24
4/15/2013 Run
Grass Field
Speed 1.2 mi 13:51 11:33
4/8/2013 Run
Grass Field
Speed 1.2 mi 12:33 10:56
4/5/2013 Run
Grass Field
Speed 1.2 mi 12:51 11:11
3/29/2013 Run
Grass Field
Speed 1.1 mi 11:52 11:12
3/25/2013 Run
Grass Field
Speed 1.1 mi 11:39 10:36
3/21/2013 Run
Grass Field
Speed 1.2 mi 12:22 10:46
3/13/2013 Run
Grass Field
Easy 5.8 mi 47:01 8:06
3/12/2013 Run
Grass Field
Easy 4.0 mi 34:26 8:36
3/8/2013 Run
Grass Field
Easy 1.2 mi 10:58 9:09
2/28/2013 Run
Grass Field
Speed 1.1 mi 11:56 10:51
2/25/2013 Run
Grass Field
Speed 1.2 mi 12:30 10:53
2/23/2013 Run
Grass Field
Easy 0.5 mi 5:50 11:41
2/18/2013 Run
Grass Field
Speed 1.3 mi 13:23 10:43
2/15/2013 Run
Grass Field
Speed 0.8 mi 8:35 10:44
2/14/2013 Run
Grass Field
Speed 1.0 mi 11:19 11:19
2/4/2013 Run
Grass Field
Speed 1.1 mi 11:51 10:47
2/2/2013 Run
Grass Field
Speed 0.4 mi 3:34 8:54
2/2/2013 Run
Grass Field
Easy 1.2 mi 10:58 9:08
1/31/2013 Run
Grass Field
Speed 1.3 mi 13:45 10:45
1/28/2013 Run
Grass Field
Speed 1.2 mi 12:19 10:43
1/21/2013 Run
Grass Field
Speed 1.2 mi 11:54 10:21
1/14/2013 Run
Grass Field
Speed 1.1 mi 11:41 10:38
1/10/2013 Run
Grass Field
Speed 1.1 mi 10:55 9:56
1/8/2013 Run
Grass Field
Speed 1.5 mi 15:10 10:07
12/28/2012 Run
Grass Field
Speed 1.2 mi 11:04 9:38
12/24/2012 Run
Grass Field
Speed 0.9 mi 10:07 11:14
12/13/2012 Run
Grass Field
Speed 1.2 mi 12:08 10:34
12/6/2012 Run
Grass Field
Speed 1.2 mi 11:25 9:56
11/29/2012 Run
Grass Field
Speed 1.2 mi 11:09 9:42
11/24/2012 Run
Grass Field
Speed 1.1 mi 10:09 9:14
11/20/2012 Run
Grass Field
Speed 1.2 mi 10:50 9:25