| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2014 |
Run |
Fast Walk |
Easy |
2.5 mi |
35:38 |
14:16 |
 |
| 9/30/2014 |
Run |
Fast Walk |
Easy |
4.1 mi |
52:48 |
12:53 |
|
| 9/23/2014 |
Run |
Fast Walk |
Easy |
1.3 mi |
17:18 |
13:51 |
|
| 9/22/2014 |
Run |
Fast Walk |
Easy |
4.0 mi |
51:10 |
12:48 |
|
| 9/18/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:32 |
13:38 |
|
| 9/17/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:22 |
13:23 |
|
| 9/16/2014 |
Run |
Fast Walk |
Easy |
4.0 mi |
51:29 |
12:53 |
|
| 9/15/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:35 |
13:42 |
|
| 9/14/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:33 |
13:40 |
|
| 9/13/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:32 |
13:38 |
|
| 9/11/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:36 |
13:43 |
|
| 9/10/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:19 |
13:19 |
|
| 9/9/2014 |
Run |
Fast Walk |
Easy |
4.0 mi |
51:02 |
12:46 |
|
| 9/8/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
9:57 |
13:16 |
|
| 9/7/2014 |
Run |
Fast Walk |
Easy |
1.0 mi |
13:41 |
13:42 |
|
| 9/6/2014 |
Run |
Fast Walk |
Easy |
1.6 mi |
21:54 |
14:08 |
|
| 9/5/2014 |
Run |
Fast Walk |
Easy |
4.0 mi |
52:09 |
13:03 |
|
| 9/4/2014 |
Run |
Fast Walk |
Easy |
4.0 mi |
52:54 |
13:14 |
|
| 9/2/2014 |
Run |
Fast Walk |
Easy |
0.4 mi |
5:27 |
13:37 |
|
| 9/1/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
10:05 |
13:27 |
|
| 8/31/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:32 |
13:38 |
|
| 8/28/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
10:08 |
13:32 |
|
| 8/27/2014 |
Run |
Fast Walk |
Easy |
4.1 mi |
50:28 |
12:28 |
|
| 8/26/2014 |
Run |
Fast Walk |
Easy |
1.0 mi |
13:01 |
13:01 |
|
| 8/25/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:03 |
12:56 |
|
| 8/24/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:17 |
13:16 |
|
| 8/23/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:18 |
13:17 |
|
| 8/22/2014 |
Run |
Fast Walk |
Easy |
2.5 mi |
33:07 |
13:15 |
|
| 8/21/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
9:42 |
12:56 |
|
| 8/20/2014 |
Run |
Fast Walk |
Easy |
4.1 mi |
51:06 |
12:28 |
|
| 8/19/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
10:21 |
12:57 |
|
| 8/18/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:20 |
13:21 |
|
| 8/17/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:30 |
13:35 |
|
| 8/16/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
10:10 |
13:34 |
|
| 8/15/2014 |
Run |
Fast Walk |
Easy |
2.5 mi |
31:00 |
12:24 |
|
| 8/14/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
9:21 |
12:29 |
|
| 8/13/2014 |
Run |
Fast Walk |
Easy |
4.0 mi |
50:36 |
12:39 |
|
| 8/12/2014 |
Run |
Fast Walk |
Easy |
1.0 mi |
13:06 |
13:06 |
|
| 8/11/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:17 |
13:16 |
|
| 8/10/2014 |
Run |
Fast Walk |
Easy |
4.0 mi |
50:45 |
12:42 |
|
| 8/9/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:20 |
13:21 |
|
| 8/8/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
10:02 |
13:24 |
|
| 8/7/2014 |
Run |
Fast Walk |
Easy |
2.0 mi |
25:04 |
12:32 |
|
| 8/6/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:01 |
12:53 |
|
| 8/5/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
10:13 |
13:38 |
|
| 8/3/2014 |
Run |
Fast Walk |
Easy |
4.3 mi |
53:21 |
12:34 |
|
| 8/2/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
10:17 |
13:43 |
|
| 8/1/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
10:06 |
13:28 |
|
| 7/31/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:05 |
12:59 |
|
| 7/29/2014 |
Run |
Fast Walk |
Easy |
0.9 mi |
11:13 |
13:12 |
|
| 7/27/2014 |
Run |
Fast Walk |
Easy |
2.0 mi |
25:46 |
12:54 |
|
| 7/26/2014 |
Run |
Fast Walk |
Easy |
4.3 mi |
54:47 |
12:54 |
|
| 7/25/2014 |
Run |
Fast Walk |
Easy |
4.1 mi |
51:12 |
12:30 |
|
| 7/23/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:11 |
13:08 |
|
| 7/21/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:31 |
13:36 |
|
| 7/20/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
10:07 |
13:30 |
|
| 7/19/2014 |
Run |
Fast Walk |
Long |
1.5 mi |
20:03 |
13:23 |
|
| 7/17/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
9:07 |
13:01 |
|
| 7/16/2014 |
Run |
Fast Walk |
Easy |
0.8 mi |
9:56 |
13:16 |
|
| 7/15/2014 |
Run |
Fast Walk |
Easy |
1.0 mi |
12:53 |
12:53 |
|
| 7/14/2014 |
Run |
Fast Walk |
Easy |
3.5 mi |
44:53 |
12:50 |
|
| 7/13/2014 |
Run |
Fast Walk |
Easy |
1.5 mi |
19:47 |
13:12 |
|
| 7/12/2014 |
Run |
Fast Walk |
Easy |
1.5 mi |
19:49 |
13:13 |
|
| 7/11/2014 |
Run |
Fast Walk |
Easy |
1.5 mi |
20:06 |
13:24 |
|
| 7/10/2014 |
Run |
Fast Walk |
Easy |
1.8 mi |
24:00 |
13:21 |
|
| 7/9/2014 |
Run |
Fast Walk |
Easy |
3.0 mi |
38:45 |
12:55 |
|
| 7/6/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:49 |
13:38 |
|
| 7/5/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:43 |
13:27 |
|
| 7/4/2014 |
Run |
Fast Walk |
Long |
0.5 mi |
6:47 |
13:18 |
|
| 7/2/2014 |
Run |
Fast Walk |
Easy |
0.6 mi |
7:15 |
13:12 |
|
| 7/1/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:44 |
13:29 |
|
| 6/30/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:16 |
12:33 |
|
| 6/29/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:15 |
12:31 |
|
| 6/28/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:23 |
12:46 |
|
| 6/25/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:40 |
13:21 |
|
| 6/24/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:55 |
13:50 |
|
| 6/23/2014 |
Run |
Fast Walk |
Easy |
0.6 mi |
8:08 |
13:34 |
|
| 6/22/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:40 |
13:21 |
|
| 6/21/2014 |
Run |
Fast Walk |
Long |
0.5 mi |
6:45 |
13:31 |
|
| 6/19/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
8:31 |
13:07 |
|
| 6/18/2014 |
Run |
Fast Walk |
Easy |
0.6 mi |
7:29 |
13:37 |
|
| 6/16/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:43 |
13:27 |
|
| 6/15/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:35 |
13:11 |
|
| 6/12/2014 |
Run |
Fast Walk |
Easy |
0.7 mi |
8:21 |
12:51 |
|
| 6/11/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:41 |
13:23 |
|
| 6/9/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:40 |
13:21 |
|
| 6/8/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:24 |
12:49 |
|
| 6/5/2014 |
Run |
Fast Walk |
Easy |
0.6 mi |
7:05 |
12:53 |
|
| 6/4/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:18 |
12:37 |
|
| 6/2/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:33 |
13:07 |
|
| 5/31/2014 |
Run |
Fast Walk |
Long |
0.5 mi |
6:32 |
13:04 |
|
| 5/29/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:19 |
12:38 |
|
| 5/28/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:28 |
12:57 |
|
| 5/26/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:22 |
12:45 |
|
| 5/25/2014 |
Run |
Fast Walk |
Easy |
0.6 mi |
7:01 |
12:45 |
|
| 5/23/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:22 |
12:45 |
|
| 5/21/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:24 |
12:48 |
|
| 5/20/2014 |
Run |
Fast Walk |
Easy |
1.0 mi |
11:43 |
11:44 |
|
| 5/19/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:41 |
13:23 |
|
| 5/14/2014 |
Run |
Fast Walk |
Easy |
0.5 mi |
6:23 |
12:46 |
|
|