Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/25/2024 Run
Random Route
Easy 5.0 mi 42:40 8:32
3/24/2024 Run
Random Route
Easy 3.0 mi 28:00 9:20
3/21/2024 Run
Random Route
Easy 3.0 mi 25:40 8:34
3/20/2024 Run
Random Route
Easy 4.0 mi 39:38 9:55
3/19/2024 Run
Random Route
Easy 5.0 mi 43:10 8:38
3/17/2024 Run
Random Route
Easy 4.0 mi 36:46 9:12
3/15/2024 Run
Random Route
Easy 4.0 mi 35:10 8:48
3/13/2024 Run
Random Route
Easy 3.0 mi 26:18 8:46
3/12/2024 Run
Random Route
Easy 5.0 mi 42:30 8:30
3/11/2024 Run
Random Route
Easy 3.0 mi 27:00 9:00
3/8/2024 Run
Random Route
Easy 3.0 mi 26:05 8:42
3/7/2024 Run
Random Route
Tempo 4.0 mi 33:48 8:27
3/5/2024 Run
Random Route
Easy 5.0 mi 44:17 8:52
3/4/2024 Run
Random Route
Easy 2.5 mi 21:22 8:33
3/4/2024 Run
Random Route
Fartlek 4.5 mi 38:14 8:30
3/1/2024 Run
Random Route
Easy 3.0 mi 25:53 8:38
2/29/2024 Run
Random Route
Easy 5.0 mi 49:28 9:54
2/28/2024 Run
Random Route
Easy 6.0 mi 53:03 8:51
2/26/2024 Run
Random Route
Easy 4.0 mi 35:11 8:48
2/25/2024 Run
Random Route
Long 7.0 mi 1:01:50 8:50
2/23/2024 Run
Random Route
Easy 4.0 mi 34:37 8:40
2/21/2024 Run
Random Route
Fartlek 3.0 mi 25:30 8:30
2/20/2024 Run
Random Route
Easy 4.0 mi 36:30 9:08
2/19/2024 Run
Random Route
Long 8.0 mi 1:12:32 9:04
2/16/2024 Run
Random Route
Easy 5.0 mi 45:10 9:02
2/15/2024 Run
Random Route
Fartlek 3.0 mi 26:22 8:48
2/14/2024 Run
Random Route
Easy 4.0 mi 35:20 8:50
2/12/2024 Run
Random Route
Long 7.0 mi 1:05:19 9:20
2/11/2024 Run
Random Route
Easy 3.0 mi 26:44 8:55
2/9/2024 Run
Random Route
Easy 3.0 mi 25:41 8:34
2/8/2024 Run
Random Route
Easy 4.0 mi 35:40 8:55
2/7/2024 Run
Random Route
Easy 2.0 mi 18:30 9:15
2/7/2024 Run
Random Route
Fartlek 3.0 mi 25:26 8:29
2/6/2024 Run
Random Route
Easy 3.0 mi 26:49 8:57
2/5/2024 Run
Random Route
Easy 5.0 mi 45:57 9:12
2/3/2024 Run
Random Route
Easy 3.0 mi 27:00 9:00
2/1/2024 Run
Random Route
Interval 3.0 mi 24:19 8:07
1/31/2024 Run
Random Route
Easy 5.0 mi 43:35 8:43
1/30/2024 Run
Random Route
Easy 6.0 mi 54:00 9:00
1/29/2024 Run
Random Route
Long 7.0 mi 1:02:26 8:56
1/28/2024 Run
Random Route
Easy 4.0 mi 42:30 10:38
1/26/2024 Run
Random Route
Easy 3.0 mi 27:00 9:00
1/25/2024 Run
Random Route
Easy 6.0 mi 53:39 8:57
1/24/2024 Run
Random Route
Easy 4.0 mi 34:56 8:44
1/23/2024 Run
Random Route
Easy 3.0 mi 28:00 9:20
1/22/2024 Run
Random Route
Easy 4.0 mi 36:12 9:03
1/20/2024 Run
Random Route
Easy 5.0 mi 52:30 10:30
1/18/2024 Run
Random Route
Easy 6.0 mi 55:25 9:15
1/15/2024 Run
Random Route
Easy 5.0 mi 44:40 8:56
1/14/2024 Run
Random Route
Easy 4.0 mi 39:33 9:54
1/12/2024 Run
Random Route
Easy 3.0 mi 26:51 8:57
1/11/2024 Run
Random Route
Fartlek 5.0 mi 43:03 8:37
1/10/2024 Run
Random Route
Easy 4.0 mi 42:40 10:40
1/8/2024 Run
Random Route
Easy 6.0 mi 54:27 9:05
1/7/2024 Run
Random Route
Easy 3.0 mi 26:43 8:55
1/5/2024 Run
Random Route
Easy 5.0 mi 44:20 8:52
1/3/2024 Run
Random Route
Easy 4.0 mi 36:19 9:05
1/2/2024 Run
Random Route
Tempo 3.0 mi 25:23 8:28
1/1/2024 Run
Random Route
Easy 5.0 mi 45:03 9:01
12/31/2023 Run
Random Route
Easy 3.0 mi 27:10 9:04
12/28/2023 Run
Random Route
Easy 4.0 mi 35:12 8:48
12/27/2023 Run
Random Route
Easy 5.0 mi 50:15 10:03
12/25/2023 Run
Random Route
Easy 3.0 mi 26:01 8:41
12/23/2023 Run
Random Route
Easy 3.0 mi 25:53 8:38
12/22/2023 Run
Random Route
Easy 4.0 mi 38:32 9:38
12/21/2023 Run
Random Route
Easy 3.0 mi 31:00 10:20
12/20/2023 Run
Random Route
Easy 2.5 mi 23:20 9:20
12/19/2023 Run
Random Route
Easy 2.5 mi 24:12 9:41
12/17/2023 Run
Random Route
Easy 1.0 mi 10:00 10:00
12/13/2023 Run
Random Route
Easy 3.0 mi 28:00 9:20
12/11/2023 Run
Random Route
Easy 3.0 mi 30:00 10:00
12/8/2023 Run
Random Route
Easy 3.0 mi 27:45 9:15
12/7/2023 Run
Random Route
Easy 2.0 mi 19:19 9:40
12/6/2023 Run
Random Route
Easy 4.0 mi 37:00 9:15
12/4/2023 Run
Random Route
Fartlek 3.0 mi 25:50 8:37
12/3/2023 Run
Random Route
Easy 4.0 mi 37:38 9:25
12/2/2023 Run
Random Route
Easy 6.0 mi 51:05 8:31
11/30/2023 Run
Random Route
Easy 4.0 mi 35:34 8:54
11/29/2023 Run
Random Route
Easy 5.0 mi 44:30 8:54
11/27/2023 Run
Random Route
Easy 4.0 mi 36:02 9:01
11/25/2023 Run
Random Route
Tempo 3.0 mi 25:21 8:27
11/24/2023 Run
Random Route
Easy 4.0 mi 34:13 8:34
11/22/2023 Run
Random Route
Easy 3.0 mi 25:56 8:39
11/20/2023 Run
Random Route
Easy 2.0 mi 18:00 9:00
11/15/2023 Run
Random Route
Easy 3.0 mi 25:29 8:30
11/13/2023 Run
Random Route
Easy 5.0 mi 45:00 9:00
11/12/2023 Run
Random Route
Easy 5.0 mi 43:45 8:45
11/10/2023 Run
Random Route
Easy 4.0 mi 35:00 8:45
11/9/2023 Run
Random Route
Fartlek 3.0 mi 25:54 8:38
11/8/2023 Run
Random Route
Easy 4.0 mi 34:30 8:38
11/7/2023 Run
Random Route
Long 8.0 mi 1:10:18 8:48
11/6/2023 Run
Random Route
Easy 3.0 mi 25:51 8:37
11/5/2023 Run
Random Route
Easy 5.0 mi 43:13 8:39
11/2/2023 Run
Random Route
Easy 5.0 mi 43:08 8:38
10/31/2023 Run
Random Route
Easy 4.0 mi 35:15 8:49
10/30/2023 Run
Random Route
Easy 5.0 mi 43:24 8:41
10/28/2023 Run
Random Route
Tempo 3.0 mi 24:51 8:17
10/27/2023 Run
Random Route
Easy 6.0 mi 51:41 8:37
10/25/2023 Run
Random Route
Easy 5.0 mi 44:30 8:54
10/24/2023 Run
Random Route
Tempo 3.0 mi 23:13 7:45